| February 2017 |
| Wed 1st: |
1228 *
|
65%
|
fat: 40.54g |
| |
protein: 91.95g |
| |
carbs: 124.43g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1776 *
|
93%
|
fat: 66.62g |
| |
protein: 88.45g |
| |
carbs: 217.58g |
|
2467*
|
 691
|
| Sat 28th: |
307 *
|
16%
|
fat: 12.53g |
| |
protein: 30.16g |
| |
carbs: 19.57g |
|
-
|
-
|
| Fri 27th: |
310 *
|
16%
|
fat: 6.00g |
| |
protein: 33.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 26th: |
1758 *
|
93%
|
fat: 70.12g |
| |
protein: 119.89g |
| |
carbs: 181.78g |
|
2704*
|
946
|
| Wed 25th: |
1365 *
|
72%
|
fat: 46.26g |
| |
protein: 58.60g |
| |
carbs: 181.02g |
|
2920*
|
1555
|
| Tue 24th: |
1077 *
|
57%
|
fat: 40.49g |
| |
protein: 103.43g |
| |
carbs: 79.99g |
|
-
|
-
|
| Mon 23rd: |
1820 *
|
96%
|
fat: 71.50g |
| |
protein: 154.55g |
| |
carbs: 153.54g |
|
2752*
|
932
|
| Sun 22nd: |
1508 *
|
79%
|
fat: 53.86g |
| |
protein: 119.28g |
| |
carbs: 144.94g |
|
2807*
|
1299
|
| Sat 21st: |
1334 *
|
70%
|
fat: 59.58g |
| |
protein: 80.10g |
| |
carbs: 129.46g |
|
2550*
|
1216
|
| Fri 20th: |
1246 *
|
66%
|
fat: 50.60g |
| |
protein: 80.54g |
| |
carbs: 124.76g |
|
2573*
|
1327
|
| Thu 19th: |
1592 *
|
84%
|
fat: 61.68g |
| |
protein: 116.34g |
| |
carbs: 141.01g |
|
2928*
|
1336
|
| Wed 18th: |
1953 *
|
103%
|
fat: 97.50g |
| |
protein: 112.17g |
| |
carbs: 158.60g |
|
2876*
|
923
|
| Tue 17th: |
1548 *
|
81%
|
fat: 56.11g |
| |
protein: 116.97g |
| |
carbs: 153.73g |
|
3119*
|
1571
|
| Mon 16th: |
1646 *
|
87%
|
fat: 69.67g |
| |
protein: 122.15g |
| |
carbs: 143.64g |
|
5182*
|
3536
|
| Sun 15th: |
2215 *
|
117%
|
fat: 103.61g |
| |
protein: 113.79g |
| |
carbs: 213.90g |
|
2524
|
309
|
| Sat 14th: |
1981 *
|
104%
|
fat: 101.46g |
| |
protein: 85.94g |
| |
carbs: 186.42g |
|
2696*
|
715
|
| Fri 13th: |
1443 *
|
76%
|
fat: 61.32g |
| |
protein: 92.92g |
| |
carbs: 134.26g |
|
2801*
|
1358
|
| Thu 12th: |
1295 *
|
68%
|
fat: 27.54g |
| |
protein: 90.71g |
| |
carbs: 179.30g |
|
2816*
|
1521
|
| Wed 11th: |
1368 *
|
72%
|
fat: 51.95g |
| |
protein: 70.32g |
| |
carbs: 163.70g |
|
2947*
|
1579
|
