| February 2017 |
| Mon 13th: |
260 *
|
12%
|
fat: 16.29g |
| |
protein: 17.92g |
| |
carbs: 12.49g |
|
-
|
-
|
| Fri 10th: |
873 *
|
40%
|
fat: 81.00g |
| |
protein: 18.24g |
| |
carbs: 30.05g |
|
-
|
-
|
| Thu 9th: |
464 *
|
21%
|
fat: 23.55g |
| |
protein: 38.73g |
| |
carbs: 23.25g |
|
-
|
-
|
| Tue 7th: |
701 *
|
32%
|
fat: 47.10g |
| |
protein: 38.23g |
| |
carbs: 37.10g |
|
-
|
-
|
| January 2017 |
| Wed 18th: |
77 *
|
4%
|
fat: 3.66g |
| |
protein: 9.24g |
| |
carbs: 1.53g |
|
-
|
-
|
| Tue 17th: |
355 *
|
16%
|
fat: 12.98g |
| |
protein: 40.88g |
| |
carbs: 18.91g |
|
-
|
-
|
| Mon 16th: |
634 *
|
29%
|
fat: 46.18g |
| |
protein: 43.34g |
| |
carbs: 10.89g |
|
-
|
-
|
| Sun 15th: |
911 *
|
41%
|
fat: 52.75g |
| |
protein: 82.77g |
| |
carbs: 26.44g |
|
-
|
-
|
| Sat 14th: |
850 *
|
39%
|
fat: 58.30g |
| |
protein: 54.75g |
| |
carbs: 29.29g |
|
-
|
-
|
| Fri 13th: |
945 *
|
43%
|
fat: 78.16g |
| |
protein: 40.81g |
| |
carbs: 27.02g |
|
-
|
-
|
| Thu 12th: |
819 *
|
37%
|
fat: 54.78g |
| |
protein: 63.66g |
| |
carbs: 20.88g |
|
-
|
-
|
| Wed 11th: |
788 *
|
36%
|
fat: 32.74g |
| |
protein: 98.01g |
| |
carbs: 22.02g |
|
-
|
-
|
