April 2017 |
Wed 5th: |
628 *
|
24%
|
fat: 33.63g |
| |
protein: 21.34g |
| |
carbs: 62.35g |
|
5414
|
4786
|
Tue 4th: |
1850
|
71%
|
fat: 92.51g |
| |
protein: 72.31g |
| |
carbs: 175.98g |
|
5441
|
3591
|
Mon 3rd: |
1465
|
56%
|
fat: 32.29g |
| |
protein: 68.15g |
| |
carbs: 234.91g |
|
5308
|
3843
|
March 2017 |
Tue 14th: |
576 *
|
22%
|
fat: 35.53g |
| |
protein: 29.02g |
| |
carbs: 36.86g |
|
-
|
-
|
Thu 2nd: |
1168 *
|
45%
|
fat: 52.02g |
| |
protein: 61.91g |
| |
carbs: 122.97g |
|
5468
|
4300
|
Wed 1st: |
557 *
|
21%
|
fat: 23.71g |
| |
protein: 33.68g |
| |
carbs: 53.00g |
|
-
|
-
|
February 2017 |
Tue 28th: |
2319
|
89%
|
fat: 114.33g |
| |
protein: 87.38g |
| |
carbs: 228.39g |
|
5688
|
3369
|
Mon 27th: |
2048
|
79%
|
fat: 76.26g |
| |
protein: 100.23g |
| |
carbs: 245.21g |
|
4634
|
2586
|
Sun 26th: |
1882
|
72%
|
fat: 41.57g |
| |
protein: 103.80g |
| |
carbs: 269.17g |
|
4681
|
2799
|
Sat 25th: |
2487
|
96%
|
fat: 82.45g |
| |
protein: 116.15g |
| |
carbs: 318.86g |
|
5208
|
2721
|
Fri 24th: |
2731
|
105%
|
fat: 62.94g |
| |
protein: 85.68g |
| |
carbs: 443.36g |
|
5288
|
2557
|
Thu 23rd: |
-
|
-
|
|
3201*
|
-
|
Tue 21st: |
2576
|
99%
|
fat: 49.48g |
| |
protein: 103.02g |
| |
carbs: 436.46g |
|
5161
|
2585
|
Mon 20th: |
1638
|
63%
|
fat: 65.81g |
| |
protein: 73.49g |
| |
carbs: 201.14g |
|
5072
|
3434
|
Sun 19th: |
1629
|
63%
|
fat: 58.08g |
| |
protein: 74.59g |
| |
carbs: 207.48g |
|
4527
|
2898
|
Sat 18th: |
2089
|
80%
|
fat: 72.26g |
| |
protein: 79.46g |
| |
carbs: 275.69g |
|
4661
|
2572
|
Fri 17th: |
1677
|
64%
|
fat: 88.72g |
| |
protein: 72.28g |
| |
carbs: 165.30g |
|
4914
|
3237
|
Thu 16th: |
2239
|
86%
|
fat: 71.12g |
| |
protein: 115.73g |
| |
carbs: 289.27g |
|
5001
|
2762
|
Wed 15th: |
1671
|
64%
|
fat: 92.00g |
| |
protein: 73.69g |
| |
carbs: 140.68g |
|
5274
|
3603
|
Tue 14th: |
1323
|
51%
|
fat: 28.09g |
| |
protein: 42.63g |
| |
carbs: 216.38g |
|
5222
|
3899
|