CAV grunt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Wed 5th: 628 * 24%
fat: 33.63g
|
protein: 21.34g
|
carbs: 62.35g
5414  4786
Tue 4th: 1850 71%
fat: 92.51g
|
protein: 72.31g
|
carbs: 175.98g
5441  3591
Mon 3rd: 1465 56%
fat: 32.29g
|
protein: 68.15g
|
carbs: 234.91g
5308  3843
March 2017
Tue 14th: 576 * 22%
fat: 35.53g
|
protein: 29.02g
|
carbs: 36.86g
- -
Thu 2nd: 1168 * 45%
fat: 52.02g
|
protein: 61.91g
|
carbs: 122.97g
5468  4300
Wed 1st: 557 * 21%
fat: 23.71g
|
protein: 33.68g
|
carbs: 53.00g
- -
February 2017
Tue 28th: 2319 89%
fat: 114.33g
|
protein: 87.38g
|
carbs: 228.39g
5688  3369
Mon 27th: 2048 79%
fat: 76.26g
|
protein: 100.23g
|
carbs: 245.21g
4634  2586
Sun 26th: 1882 72%
fat: 41.57g
|
protein: 103.80g
|
carbs: 269.17g
4681  2799
Sat 25th: 2487 96%
fat: 82.45g
|
protein: 116.15g
|
carbs: 318.86g
5208  2721
Fri 24th: 2731 105%
fat: 62.94g
|
protein: 85.68g
|
carbs: 443.36g
5288  2557
Thu 23rd: - - 3201* -
Tue 21st: 2576 99%
fat: 49.48g
|
protein: 103.02g
|
carbs: 436.46g
5161  2585
Mon 20th: 1638 63%
fat: 65.81g
|
protein: 73.49g
|
carbs: 201.14g
5072  3434
Sun 19th: 1629 63%
fat: 58.08g
|
protein: 74.59g
|
carbs: 207.48g
4527  2898
Sat 18th: 2089 80%
fat: 72.26g
|
protein: 79.46g
|
carbs: 275.69g
4661  2572
Fri 17th: 1677 64%
fat: 88.72g
|
protein: 72.28g
|
carbs: 165.30g
4914  3237
Thu 16th: 2239 86%
fat: 71.12g
|
protein: 115.73g
|
carbs: 289.27g
5001  2762
Wed 15th: 1671 64%
fat: 92.00g
|
protein: 73.69g
|
carbs: 140.68g
5274  3603
Tue 14th: 1323 51%
fat: 28.09g
|
protein: 42.63g
|
carbs: 216.38g
5222  3899

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