| March 2011 |
| Thu 3rd: |
709
|
59%
|
fat: 7.66g |
| |
protein: 70.53g |
| |
carbs: 91.82g |
|
-
|
-
|
| Wed 2nd: |
854 *
|
61%
|
fat: 14.97g |
| |
protein: 54.66g |
| |
carbs: 129.38g |
|
-
|
-
|
| Tue 1st: |
948
|
68%
|
fat: 14.14g |
| |
protein: 63.25g |
| |
carbs: 122.45g |
|
-
|
-
|
| October 2010 |
| Wed 20th: |
289
|
21%
|
fat: 1.66g |
| |
protein: 39.53g |
| |
carbs: 24.82g |
|
-
|
-
|
| Wed 13th: |
385 *
|
28%
|
fat: 11.87g |
| |
protein: 20.98g |
| |
carbs: 50.69g |
|
-
|
-
|
| Thu 7th: |
1112
|
79%
|
fat: 28.90g |
| |
protein: 97.59g |
| |
carbs: 124.79g |
|
-
|
-
|
| July 2010 |
| Mon 12th: |
1233 *
|
88%
|
fat: 40.00g |
| |
protein: 50.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Tue 6th: |
680 *
|
49%
|
fat: 26.04g |
| |
protein: 24.14g |
| |
carbs: 83.22g |
|
-
|
-
|
| April 2010 |
| Thu 22nd: |
90 *
|
6%
|
fat: 4.50g |
| |
protein: 0.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 21st: |
1757
|
126%
|
fat: 43.09g |
| |
protein: 67.71g |
| |
carbs: 278.96g |
|
-
|
-
|
