| February 2012 |
| Sat 4th: |
221 *
|
15%
|
fat: 2.75g |
| |
protein: 7.57g |
| |
carbs: 44.04g |
|
1580*
|
 1359
|
| Fri 3rd: |
688 *
|
46%
|
fat: 15.08g |
| |
protein: 24.49g |
| |
carbs: 120.10g |
|
1914*
|
1226
|
| Thu 2nd: |
1807 *
|
120%
|
fat: 45.02g |
| |
protein: 68.29g |
| |
carbs: 286.92g |
|
1964*
|
157
|
| Wed 1st: |
459 *
|
31%
|
fat: 14.45g |
| |
protein: 21.79g |
| |
carbs: 64.22g |
|
1914*
|
1455
|
| January 2012 |
| Tue 31st: |
2245 *
|
150%
|
fat: 92.14g |
| |
protein: 62.95g |
| |
carbs: 287.27g |
|
1700*
|
 545
|
| Mon 30th: |
1469 *
|
98%
|
fat: 40.36g |
| |
protein: 64.15g |
| |
carbs: 221.18g |
|
1793*
|
324
|
| Sun 29th: |
1208 *
|
81%
|
fat: 30.72g |
| |
protein: 53.60g |
| |
carbs: 185.71g |
|
1794*
|
586
|
| Sat 28th: |
1456 *
|
97%
|
fat: 46.74g |
| |
protein: 69.66g |
| |
carbs: 194.61g |
|
1855*
|
399
|
| Fri 27th: |
650 *
|
43%
|
fat: 34.71g |
| |
protein: 21.84g |
| |
carbs: 67.91g |
|
1850*
|
1200
|
| Thu 26th: |
1696 *
|
113%
|
fat: 59.81g |
| |
protein: 78.37g |
| |
carbs: 218.96g |
|
1750*
|
54
|
| Wed 25th: |
1468 *
|
98%
|
fat: 55.95g |
| |
protein: 41.49g |
| |
carbs: 213.36g |
|
1905*
|
437
|
| Tue 24th: |
672 *
|
45%
|
fat: 14.77g |
| |
protein: 25.30g |
| |
carbs: 117.76g |
|
1915*
|
1243
|
| Mon 23rd: |
1650
|
110%
|
fat: 68.87g |
| |
protein: 62.03g |
| |
carbs: 199.73g |
|
1488*
|
162
|
| Sun 22nd: |
1811 *
|
121%
|
fat: 63.43g |
| |
protein: 65.51g |
| |
carbs: 263.10g |
|
1402*
|
409
|
| Sat 21st: |
1401
|
93%
|
fat: 53.25g |
| |
protein: 45.63g |
| |
carbs: 191.25g |
|
1402*
|
1
|
| Fri 20th: |
1115 *
|
74%
|
fat: 26.08g |
| |
protein: 56.18g |
| |
carbs: 172.54g |
|
1906
|
791
|
| Thu 19th: |
1461
|
97%
|
fat: 44.47g |
| |
protein: 49.88g |
| |
carbs: 231.48g |
|
1814
|
353
|
| Wed 18th: |
1544 *
|
103%
|
fat: 29.84g |
| |
protein: 45.13g |
| |
carbs: 303.10g |
|
1797
|
253
|
| Tue 17th: |
1625 *
|
108%
|
fat: 66.33g |
| |
protein: 48.29g |
| |
carbs: 225.89g |
|
1943*
|
318
|
| Mon 16th: |
2367 *
|
158%
|
fat: 77.86g |
| |
protein: 86.27g |
| |
carbs: 341.11g |
|
1868*
|
499
|
