coachdurham's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 9th: 196 * 8%
fat: 2.81g
|
protein: 8.87g
|
carbs: 34.20g
- -
February 2012
Sat 25th: 1012 * 40%
fat: 65.00g
|
protein: 51.50g
|
carbs: 53.00g
- -
Fri 24th: 538 * 22%
fat: 40.00g
|
protein: 42.00g
|
carbs: 3.00g
- -
August 2010
Wed 4th: 1390 * 56%
fat: 114.62g
|
protein: 53.16g
|
carbs: 33.56g
- -
Tue 3rd: 990 * 40%
fat: 34.90g
|
protein: 40.57g
|
carbs: 127.55g
- -
Mon 2nd: 1192 * 48%
fat: 31.38g
|
protein: 58.03g
|
carbs: 173.78g
- -
Sun 1st: 1074 * 43%
fat: 17.88g
|
protein: 30.95g
|
carbs: 199.60g
- -
July 2010
Sat 31st: 881 * 35%
fat: 48.00g
|
protein: 14.20g
|
carbs: 111.10g
- -
April 2010
Mon 19th: 1329 * 53%
fat: 46.27g
|
protein: 55.47g
|
carbs: 192.90g
- -
Wed 7th: 371 * 12%
fat: 0.95g
|
protein: 18.58g
|
carbs: 76.75g
- -
Tue 6th: 301 * 10%
fat: 7.52g
|
protein: 38.37g
|
carbs: 21.81g
- -
Mon 5th: 637 * 21%
fat: 23.96g
|
protein: 16.88g
|
carbs: 93.87g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.