| January 2017 |
| Sat 21st: |
1270 *
|
91%
|
fat: 61.44g |
| |
protein: 63.59g |
| |
carbs: 159.91g |
|
1649*
|
 379
|
| Fri 20th: |
617 *
|
44%
|
fat: 23.57g |
| |
protein: 41.51g |
| |
carbs: 99.61g |
|
-
|
-
|
| Thu 19th: |
1628 *
|
116%
|
fat: 80.99g |
| |
protein: 72.65g |
| |
carbs: 122.80g |
|
1603*
|
 25
|
| Wed 18th: |
1521
|
109%
|
fat: 79.24g |
| |
protein: 61.29g |
| |
carbs: 157.01g |
|
1701*
|
180
|
| Tue 17th: |
1810 *
|
129%
|
fat: 100.18g |
| |
protein: 113.16g |
| |
carbs: 149.91g |
|
1603
|
207
|
| Mon 16th: |
1635 *
|
117%
|
fat: 80.39g |
| |
protein: 43.02g |
| |
carbs: 210.59g |
|
1960*
|
325
|
| Sun 15th: |
1661 *
|
119%
|
fat: 106.34g |
| |
protein: 39.28g |
| |
carbs: 153.33g |
|
-
|
-
|
| Sat 14th: |
1108 *
|
79%
|
fat: 51.11g |
| |
protein: 29.30g |
| |
carbs: 149.90g |
|
1883*
|
775
|
| Fri 13th: |
780 *
|
56%
|
fat: 40.57g |
| |
protein: 48.71g |
| |
carbs: 58.44g |
|
-
|
-
|
| Thu 12th: |
1276 *
|
91%
|
fat: 53.02g |
| |
protein: 82.11g |
| |
carbs: 72.16g |
|
1689*
|
413
|
| Wed 11th: |
1506
|
108%
|
fat: 74.83g |
| |
protein: 66.91g |
| |
carbs: 154.47g |
|
1553*
|
47
|
| Tue 10th: |
1472
|
105%
|
fat: 83.45g |
| |
protein: 88.21g |
| |
carbs: 109.18g |
|
1883*
|
411
|
| Mon 9th: |
1434
|
102%
|
fat: 75.88g |
| |
protein: 60.03g |
| |
carbs: 148.76g |
|
1669
|
235
|
