| March 2011 |
| Wed 30th: |
470 *
|
39%
|
fat: 5.00g |
| |
protein: 31.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 21st: |
545 *
|
45%
|
fat: 10.70g |
| |
protein: 32.90g |
| |
carbs: 89.90g |
|
-
|
-
|
| Wed 9th: |
575 *
|
48%
|
fat: 14.30g |
| |
protein: 28.33g |
| |
carbs: 90.50g |
|
-
|
-
|
| Tue 8th: |
1293 *
|
108%
|
fat: 58.49g |
| |
protein: 82.84g |
| |
carbs: 113.30g |
|
-
|
-
|
| Mon 7th: |
1212 *
|
101%
|
fat: 41.31g |
| |
protein: 50.11g |
| |
carbs: 160.69g |
|
-
|
-
|
| Tue 1st: |
423 *
|
35%
|
fat: 15.12g |
| |
protein: 15.21g |
| |
carbs: 64.24g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
699 *
|
58%
|
fat: 13.33g |
| |
protein: 48.86g |
| |
carbs: 96.26g |
|
-
|
-
|
| Thu 24th: |
520 *
|
43%
|
fat: 28.00g |
| |
protein: 22.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 23rd: |
1519 *
|
127%
|
fat: 66.26g |
| |
protein: 93.80g |
| |
carbs: 134.98g |
|
-
|
-
|
| Tue 22nd: |
1275 *
|
106%
|
fat: 16.62g |
| |
protein: 38.65g |
| |
carbs: 159.68g |
|
-
|
-
|
| Mon 21st: |
819 *
|
68%
|
fat: 29.66g |
| |
protein: 51.61g |
| |
carbs: 89.21g |
|
-
|
-
|
| Thu 17th: |
1011 *
|
84%
|
fat: 34.89g |
| |
protein: 82.44g |
| |
carbs: 74.99g |
|
1835*
|
 824
|
| Wed 16th: |
1191 *
|
99%
|
fat: 32.62g |
| |
protein: 59.21g |
| |
carbs: 168.74g |
|
-
|
-
|
| Tue 15th: |
398 *
|
33%
|
fat: 10.02g |
| |
protein: 49.01g |
| |
carbs: 21.44g |
|
-
|
-
|
| Mon 14th: |
777 *
|
65%
|
fat: 28.18g |
| |
protein: 47.13g |
| |
carbs: 99.36g |
|
-
|
-
|
| Sat 12th: |
653 *
|
54%
|
fat: 35.16g |
| |
protein: 25.10g |
| |
carbs: 53.98g |
|
2057*
|
1404
|
| Fri 11th: |
966 *
|
80%
|
fat: 22.52g |
| |
protein: 62.76g |
| |
carbs: 111.15g |
|
1781*
|
815
|
| Thu 10th: |
1323
|
110%
|
fat: 37.73g |
| |
protein: 54.82g |
| |
carbs: 177.99g |
|
1788*
|
465
|
| May 2010 |
| Tue 18th: |
130 *
|
9%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
