| April 2024 |
| Thu 11th: |
570 *
|
38%
|
fat: 27.29g |
| |
protein: 18.94g |
| |
carbs: 63.51g |
|
-
|
-
|
| March 2024 |
| Sun 10th: |
614 *
|
41%
|
fat: 6.65g |
| |
protein: 21.98g |
| |
carbs: 125.83g |
|
-
|
-
|
| Fri 8th: |
160 *
|
11%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 1st: |
639 *
|
43%
|
fat: 20.24g |
| |
protein: 12.34g |
| |
carbs: 112.74g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1021 *
|
68%
|
fat: 36.36g |
| |
protein: 32.10g |
| |
carbs: 153.40g |
|
-
|
-
|
| Wed 28th: |
1688 *
|
113%
|
fat: 55.00g |
| |
protein: 46.10g |
| |
carbs: 305.91g |
|
-
|
-
|
| Tue 27th: |
1157 *
|
77%
|
fat: 20.68g |
| |
protein: 26.95g |
| |
carbs: 238.93g |
|
-
|
-
|
| Fri 23rd: |
931 *
|
62%
|
fat: 37.49g |
| |
protein: 20.28g |
| |
carbs: 179.73g |
|
-
|
-
|
| Thu 22nd: |
684 *
|
46%
|
fat: 20.64g |
| |
protein: 23.05g |
| |
carbs: 111.60g |
|
-
|
-
|
| Wed 21st: |
1467 *
|
98%
|
fat: 71.12g |
| |
protein: 42.87g |
| |
carbs: 168.50g |
|
-
|
-
|
| Tue 20th: |
311 *
|
21%
|
fat: 7.39g |
| |
protein: 17.44g |
| |
carbs: 46.78g |
|
-
|
-
|
| Tue 6th: |
863 *
|
58%
|
fat: 20.27g |
| |
protein: 54.50g |
| |
carbs: 135.34g |
|
-
|
-
|
| Sat 3rd: |
294 *
|
20%
|
fat: 2.68g |
| |
protein: 5.77g |
| |
carbs: 65.79g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
972 *
|
65%
|
fat: 12.55g |
| |
protein: 46.98g |
| |
carbs: 172.17g |
|
2872*
|
 1900
|
| Tue 30th: |
130 *
|
9%
|
fat: 0.33g |
| |
protein: 1.46g |
| |
carbs: 34.26g |
|
-
|
-
|
| Mon 29th: |
1205 *
|
80%
|
fat: 38.60g |
| |
protein: 38.32g |
| |
carbs: 196.43g |
|
-
|
-
|
| Sun 28th: |
1522 *
|
101%
|
fat: 33.45g |
| |
protein: 68.69g |
| |
carbs: 245.53g |
|
2136*
|
614
|
| Fri 26th: |
1396 *
|
93%
|
fat: 69.92g |
| |
protein: 69.24g |
| |
carbs: 127.84g |
|
-
|
-
|
| Thu 25th: |
1203 *
|
80%
|
fat: 21.83g |
| |
protein: 71.46g |
| |
carbs: 180.95g |
|
-
|
-
|
| Wed 24th: |
1738 *
|
116%
|
fat: 77.84g |
| |
protein: 83.70g |
| |
carbs: 184.70g |
|
-
|
-
|
