thinner_me's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sun 12th: 862 * 45%
fat: 34.50g
|
protein: 29.75g
|
carbs: 110.50g
- -
September 2013
Thu 26th: 590 * 31%
fat: 29.00g
|
protein: 29.00g
|
carbs: 53.00g
- -
Sun 8th: 620 * 33%
fat: 10.50g
|
protein: 15.45g
|
carbs: 108.50g
- -
June 2013
Tue 18th: 1917 * 101%
fat: 83.49g
|
protein: 83.11g
|
carbs: 211.40g
- -
Mon 17th: 1954 * 103%
fat: 93.74g
|
protein: 84.11g
|
carbs: 198.40g
- -
May 2013
Tue 28th: 1681 * 88%
fat: 87.75g
|
protein: 51.00g
|
carbs: 176.50g
- -
May 2011
Wed 18th: 1230 * 65%
fat: 49.50g
|
protein: 51.00g
|
carbs: 148.00g
2285*  1055
January 2011
Mon 24th: 368 * 19%
fat: 15.16g
|
protein: 12.56g
|
carbs: 51.91g
1994*  1626
Sun 23rd: - - 2104* -
Tue 11th: 1471 * 77%
fat: 38.20g
|
protein: 44.18g
|
carbs: 251.39g
- -
Mon 10th: 1818 * 96%
fat: 32.07g
|
protein: 48.71g
|
carbs: 347.03g
2104*  286
Sun 9th: 1707 * 90%
fat: 40.76g
|
protein: 77.85g
|
carbs: 262.20g
2166*  459
Sat 8th: 1863 * 98%
fat: 45.86g
|
protein: 64.97g
|
carbs: 286.38g
2116*  253
Fri 7th: 2391 * 126%
fat: 98.16g
|
protein: 67.37g
|
carbs: 322.08g
2086*  305
Thu 6th: 2726 * 143%
fat: 135.91g
|
protein: 83.56g
|
carbs: 313.16g
2351*  375
Wed 5th: 1866 * 98%
fat: 64.91g
|
protein: 60.09g
|
carbs: 271.16g
2092*  226
Tue 4th: 1841 * 97%
fat: 37.44g
|
protein: 83.01g
|
carbs: 304.10g
2098*  257
Mon 3rd: 1754 * 92%
fat: 60.90g
|
protein: 61.10g
|
carbs: 255.05g
2104*  350
Sun 2nd: 1957 * 103%
fat: 34.74g
|
protein: 86.11g
|
carbs: 342.58g
2199*  242
Sat 1st: 1835 * 97%
fat: 66.84g
|
protein: 112.25g
|
carbs: 238.00g
2300*  465
December 2010
Fri 31st: 1996 * 105%
fat: 61.42g
|
protein: 81.01g
|
carbs: 309.13g
2310*  314

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.