| January 2019 |
| Wed 23rd: |
2654
|
156%
|
fat: 120.99g |
| |
protein: 119.61g |
| |
carbs: 270.49g |
|
-
|
-
|
| June 2018 |
| Fri 1st: |
1294 *
|
62%
|
fat: 87.10g |
| |
protein: 45.03g |
| |
carbs: 89.74g |
|
-
|
-
|
| March 2018 |
| Fri 2nd: |
227 *
|
11%
|
fat: 9.53g |
| |
protein: 20.07g |
| |
carbs: 14.10g |
|
-
|
-
|
| January 2018 |
| Sat 27th: |
107 *
|
5%
|
fat: 5.02g |
| |
protein: 1.53g |
| |
carbs: 14.57g |
|
-
|
-
|
| Tue 23rd: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
-
|
-
|
| Mon 22nd: |
1457
|
69%
|
fat: 82.76g |
| |
protein: 109.15g |
| |
carbs: 65.39g |
|
4246*
|
 2789
|
| Sun 21st: |
1522 *
|
72%
|
fat: 65.40g |
| |
protein: 80.84g |
| |
carbs: 158.82g |
|
4356*
|
2834
|
| Sat 20th: |
1513
|
72%
|
fat: 98.61g |
| |
protein: 70.19g |
| |
carbs: 87.67g |
|
4356*
|
2843
|
| Fri 19th: |
1592
|
76%
|
fat: 51.43g |
| |
protein: 93.11g |
| |
carbs: 191.84g |
|
4622*
|
3030
|
| Thu 18th: |
1060
|
50%
|
fat: 37.04g |
| |
protein: 33.98g |
| |
carbs: 159.69g |
|
4939*
|
3879
|
| Wed 17th: |
2785 *
|
133%
|
fat: 191.78g |
| |
protein: 190.46g |
| |
carbs: 66.74g |
|
-
|
-
|
| Tue 16th: |
1087
|
52%
|
fat: 42.75g |
| |
protein: 79.05g |
| |
carbs: 91.81g |
|
4283*
|
3196
|
| Sun 14th: |
1591 *
|
76%
|
fat: 85.46g |
| |
protein: 63.98g |
| |
carbs: 145.06g |
|
4311*
|
2720
|
| Sat 13th: |
3220 *
|
153%
|
fat: 177.76g |
| |
protein: 99.91g |
| |
carbs: 321.74g |
|
4722*
|
1502
|
| Fri 12th: |
1344 *
|
64%
|
fat: 68.81g |
| |
protein: 45.16g |
| |
carbs: 134.21g |
|
4384*
|
3040
|
| Thu 11th: |
1148
|
55%
|
fat: 51.23g |
| |
protein: 49.20g |
| |
carbs: 126.18g |
|
5539
|
4391
|
| Wed 10th: |
36 *
|
2%
|
fat: 1.37g |
| |
protein: 2.34g |
| |
carbs: 3.71g |
|
-
|
-
|
| Sat 6th: |
1221
|
58%
|
fat: 41.95g |
| |
protein: 112.56g |
| |
carbs: 99.08g |
|
5354*
|
4133
|
| Fri 5th: |
627 *
|
30%
|
fat: 14.02g |
| |
protein: 4.16g |
| |
carbs: 126.53g |
|
-
|
-
|
| December 2017 |
| Sun 17th: |
367 *
|
17%
|
fat: 10.47g |
| |
protein: 10.54g |
| |
carbs: 56.46g |
|
-
|
-
|
