| February 2017 |
| Fri 17th: |
455 *
|
27%
|
fat: 16.46g |
| |
protein: 36.74g |
| |
carbs: 37.00g |
|
2022*
|
 1567
|
| Thu 16th: |
145 *
|
9%
|
fat: 3.50g |
| |
protein: 15.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 15th: |
954 *
|
56%
|
fat: 32.19g |
| |
protein: 80.05g |
| |
carbs: 88.87g |
|
2034*
|
1080
|
| Tue 14th: |
264 *
|
16%
|
fat: 12.09g |
| |
protein: 27.06g |
| |
carbs: 15.24g |
|
-
|
-
|
| Mon 13th: |
1185 *
|
70%
|
fat: 51.45g |
| |
protein: 81.30g |
| |
carbs: 123.47g |
|
1872*
|
687
|
| Sun 12th: |
1157 *
|
68%
|
fat: 62.19g |
| |
protein: 42.86g |
| |
carbs: 112.95g |
|
1759*
|
602
|
| Fri 10th: |
386 *
|
23%
|
fat: 25.09g |
| |
protein: 26.12g |
| |
carbs: 18.44g |
|
-
|
-
|
| Thu 9th: |
1022 *
|
60%
|
fat: 37.88g |
| |
protein: 83.63g |
| |
carbs: 62.00g |
|
2145*
|
1123
|
| Wed 8th: |
1192 *
|
70%
|
fat: 46.30g |
| |
protein: 100.53g |
| |
carbs: 119.39g |
|
1872*
|
680
|
| Tue 7th: |
783 *
|
46%
|
fat: 24.94g |
| |
protein: 88.97g |
| |
carbs: 57.45g |
|
2106*
|
1323
|
| Mon 6th: |
917
|
54%
|
fat: 29.81g |
| |
protein: 58.81g |
| |
carbs: 92.94g |
|
2081*
|
1164
|
| Sat 4th: |
462 *
|
27%
|
fat: 34.23g |
| |
protein: 11.36g |
| |
carbs: 29.06g |
|
-
|
-
|
| Fri 3rd: |
1515 *
|
89%
|
fat: 78.79g |
| |
protein: 99.56g |
| |
carbs: 75.43g |
|
1991*
|
476
|
| Thu 2nd: |
740 *
|
44%
|
fat: 42.21g |
| |
protein: 54.58g |
| |
carbs: 36.60g |
|
1945*
|
1205
|
| Wed 1st: |
784 *
|
46%
|
fat: 32.43g |
| |
protein: 42.27g |
| |
carbs: 84.47g |
|
1941*
|
1157
|
| January 2017 |
| Tue 31st: |
747 *
|
44%
|
fat: 13.50g |
| |
protein: 49.71g |
| |
carbs: 54.38g |
|
2087*
|
1340
|
| Mon 30th: |
615 *
|
36%
|
fat: 27.74g |
| |
protein: 28.97g |
| |
carbs: 71.23g |
|
1608*
|
993
|
| Sun 29th: |
1390 *
|
82%
|
fat: 36.77g |
| |
protein: 84.99g |
| |
carbs: 130.80g |
|
1783*
|
393
|
| Sat 28th: |
1263 *
|
74%
|
fat: 39.92g |
| |
protein: 81.84g |
| |
carbs: 67.44g |
|
2068*
|
805
|
| Fri 27th: |
360 *
|
21%
|
fat: 9.50g |
| |
protein: 52.70g |
| |
carbs: 23.40g |
|
2023*
|
1663
|
