kamlinekambaram's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sun 19th: 1876 94%
fat: 134.25g
|
protein: 161.70g
|
carbs: 12.74g
- -
Fri 17th: 754 * 38%
fat: 43.40g
|
protein: 33.16g
|
carbs: 35.00g
- -
Thu 2nd: 634 * 32%
fat: 45.23g
|
protein: 51.00g
|
carbs: 0.86g
- -
Wed 1st: 1280 64%
fat: 45.61g
|
protein: 54.97g
|
carbs: 92.46g
- -
February 2017
Sun 5th: 1338 42%
fat: 76.75g
|
protein: 87.76g
|
carbs: 79.20g
- -
January 2017
Mon 9th: 1095 * 34%
fat: 70.96g
|
protein: 96.40g
|
carbs: 25.20g
- -
Sun 8th: 1706 53%
fat: 118.36g
|
protein: 147.33g
|
carbs: 21.40g
- -
Sat 7th: 1570 * 49%
fat: 73.48g
|
protein: 99.14g
|
carbs: 39.69g
- -
Thu 5th: 1078 34%
fat: 70.00g
|
protein: 96.26g
|
carbs: 23.70g
- -

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