| April 2024 |
| Thu 25th: |
935 *
|
55%
|
fat: 48.31g |
| |
protein: 25.75g |
| |
carbs: 104.01g |
|
-
|
-
|
| Wed 24th: |
858 *
|
50%
|
fat: 30.74g |
| |
protein: 61.03g |
| |
carbs: 83.54g |
|
-
|
-
|
| Tue 23rd: |
688 *
|
40%
|
fat: 14.46g |
| |
protein: 26.61g |
| |
carbs: 117.37g |
|
-
|
-
|
| Mon 22nd: |
287 *
|
17%
|
fat: 14.60g |
| |
protein: 16.93g |
| |
carbs: 20.74g |
|
-
|
-
|
| Sun 21st: |
720 *
|
42%
|
fat: 40.75g |
| |
protein: 37.14g |
| |
carbs: 50.54g |
|
-
|
-
|
| Sat 20th: |
1083 *
|
64%
|
fat: 64.11g |
| |
protein: 59.05g |
| |
carbs: 67.50g |
|
-
|
-
|
| Thu 18th: |
969 *
|
57%
|
fat: 43.29g |
| |
protein: 88.07g |
| |
carbs: 65.61g |
|
-
|
-
|
| Wed 17th: |
673 *
|
40%
|
fat: 33.38g |
| |
protein: 42.14g |
| |
carbs: 60.84g |
|
-
|
-
|
| Mon 15th: |
526 *
|
31%
|
fat: 11.84g |
| |
protein: 49.89g |
| |
carbs: 56.61g |
|
-
|
-
|
| Sun 14th: |
951 *
|
56%
|
fat: 58.07g |
| |
protein: 54.59g |
| |
carbs: 49.23g |
|
-
|
-
|
| Sat 13th: |
402 *
|
24%
|
fat: 14.76g |
| |
protein: 22.43g |
| |
carbs: 45.85g |
|
-
|
-
|
| Fri 12th: |
526 *
|
31%
|
fat: 24.19g |
| |
protein: 37.37g |
| |
carbs: 41.18g |
|
-
|
-
|
| Thu 11th: |
675 *
|
40%
|
fat: 22.18g |
| |
protein: 77.06g |
| |
carbs: 45.27g |
|
-
|
-
|
| Wed 10th: |
1217 *
|
72%
|
fat: 52.83g |
| |
protein: 105.37g |
| |
carbs: 80.64g |
|
-
|
-
|
| Tue 9th: |
449 *
|
26%
|
fat: 18.14g |
| |
protein: 44.42g |
| |
carbs: 30.22g |
|
-
|
-
|
| Mon 8th: |
803 *
|
47%
|
fat: 41.04g |
| |
protein: 67.75g |
| |
carbs: 40.41g |
|
-
|
-
|
| Sun 7th: |
683 *
|
40%
|
fat: 35.26g |
| |
protein: 64.73g |
| |
carbs: 22.37g |
|
-
|
-
|
| Sat 6th: |
466 *
|
27%
|
fat: 10.62g |
| |
protein: 47.22g |
| |
carbs: 23.39g |
|
-
|
-
|
| Fri 5th: |
845 *
|
50%
|
fat: 33.73g |
| |
protein: 65.92g |
| |
carbs: 73.62g |
|
-
|
-
|
| Thu 4th: |
881 *
|
52%
|
fat: 40.86g |
| |
protein: 71.43g |
| |
carbs: 63.31g |
|
-
|
-
|
