StePress's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Fri 6th: 1400 * -
fat: 57.00g
|
protein: 69.00g
|
carbs: 161.00g
3239*  1839
Thu 5th: 1346 * -
fat: 44.34g
|
protein: 51.68g
|
carbs: 206.29g
3589*  2243
Tue 3rd: 2009 * -
fat: 67.09g
|
protein: 97.01g
|
carbs: 269.44g
3598*  1589
April 2011
Thu 28th: 1589 * -
fat: 50.84g
|
protein: 81.06g
|
carbs: 214.89g
3598*  2009
Wed 27th: 2176 * -
fat: 86.42g
|
protein: 112.97g
|
carbs: 243.22g
4256*  2080
Tue 26th: 2731 * -
fat: 97.69g
|
protein: 119.02g
|
carbs: 354.89g
3570*  839
Wed 20th: 2345 * -
fat: 111.29g
|
protein: 124.31g
|
carbs: 209.54g
3673*  1328
Tue 12th: 1438 * -
fat: 36.72g
|
protein: 63.49g
|
carbs: 217.94g
3161*  1723
Wed 6th: 3946 * -
fat: 127.84g
|
protein: 218.07g
|
carbs: 488.66g
3367*  579
Tue 5th: 2921 * -
fat: 55.25g
|
protein: 187.87g
|
carbs: 339.15g
3362*  441
September 2010
Wed 22nd: 2975 * -
fat: 110.92g
|
protein: 254.94g
|
carbs: 236.52g
3489*  514
August 2010
Tue 31st: 2015 * -
fat: 45.06g
|
protein: 120.44g
|
carbs: 277.95g
3531*  1516
Mon 30th: 2555 * -
fat: 88.51g
|
protein: 183.42g
|
carbs: 263.74g
3531*  976
Sun 29th: 2320 * -
fat: 51.22g
|
protein: 177.35g
|
carbs: 288.94g
4004*  1684
Wed 25th: 2635 * -
fat: 101.84g
|
protein: 154.34g
|
carbs: 280.51g
3531*  896
Tue 24th: 2426 * -
fat: 64.84g
|
protein: 234.64g
|
carbs: 225.71g
2992*  566
Mon 23rd: 2687 * -
fat: 109.27g
|
protein: 197.58g
|
carbs: 226.65g
4811*  2124
Sun 22nd: 2341 * -
fat: 50.57g
|
protein: 189.97g
|
carbs: 271.34g
4790*  2449
Wed 18th: 3044 * -
fat: 77.11g
|
protein: 159.75g
|
carbs: 442.61g
3510*  466
Tue 17th: 3027 * -
fat: 84.77g
|
protein: 191.22g
|
carbs: 387.57g
3468*  441

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.