| October 2018 |
| Thu 25th: |
1142 *
|
71%
|
fat: 66.56g |
| |
protein: 42.92g |
| |
carbs: 41.24g |
|
-
|
-
|
| September 2018 |
| Wed 26th: |
1696 *
|
106%
|
fat: 102.75g |
| |
protein: 69.97g |
| |
carbs: 52.68g |
|
-
|
-
|
| Tue 25th: |
1295 *
|
81%
|
fat: 62.63g |
| |
protein: 61.36g |
| |
carbs: 52.59g |
|
-
|
-
|
| Mon 24th: |
1260 *
|
79%
|
fat: 54.71g |
| |
protein: 59.19g |
| |
carbs: 52.73g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
1261 *
|
79%
|
fat: 95.56g |
| |
protein: 72.31g |
| |
carbs: 34.02g |
|
-
|
-
|
| Wed 22nd: |
1016 *
|
64%
|
fat: 75.77g |
| |
protein: 55.31g |
| |
carbs: 34.63g |
|
-
|
-
|
| Tue 21st: |
1341 *
|
84%
|
fat: 72.59g |
| |
protein: 59.92g |
| |
carbs: 56.24g |
|
-
|
-
|
| Mon 20th: |
1646 *
|
103%
|
fat: 100.39g |
| |
protein: 64.07g |
| |
carbs: 49.73g |
|
-
|
-
|
| Mon 6th: |
1126 *
|
70%
|
fat: 55.54g |
| |
protein: 82.53g |
| |
carbs: 34.90g |
|
-
|
-
|
| Wed 1st: |
1448
|
90%
|
fat: 102.12g |
| |
protein: 67.35g |
| |
carbs: 28.29g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
1159 *
|
72%
|
fat: 52.59g |
| |
protein: 54.51g |
| |
carbs: 36.59g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
1440 *
|
90%
|
fat: 83.60g |
| |
protein: 89.30g |
| |
carbs: 50.17g |
|
-
|
-
|
| Fri 15th: |
728 *
|
46%
|
fat: 39.12g |
| |
protein: 64.55g |
| |
carbs: 29.07g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
752 *
|
47%
|
fat: 42.73g |
| |
protein: 28.77g |
| |
carbs: 24.60g |
|
-
|
-
|
| Tue 29th: |
1119 *
|
70%
|
fat: 64.72g |
| |
protein: 80.69g |
| |
carbs: 42.84g |
|
-
|
-
|
| Mon 21st: |
1268 *
|
79%
|
fat: 54.06g |
| |
protein: 81.41g |
| |
carbs: 79.40g |
|
-
|
-
|
| Mon 7th: |
1171 *
|
73%
|
fat: 40.57g |
| |
protein: 52.17g |
| |
carbs: 68.35g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
904 *
|
56%
|
fat: 57.17g |
| |
protein: 70.59g |
| |
carbs: 30.71g |
|
-
|
-
|
| Fri 20th: |
407 *
|
25%
|
fat: 12.50g |
| |
protein: 38.24g |
| |
carbs: 37.24g |
|
-
|
-
|
