| April 2017 |
| Mon 24th: |
316 *
|
17%
|
fat: 10.12g |
| |
protein: 13.01g |
| |
carbs: 44.85g |
|
-
|
-
|
| February 2017 |
| Tue 14th: |
522 *
|
27%
|
fat: 4.55g |
| |
protein: 5.28g |
| |
carbs: 116.09g |
|
-
|
-
|
| Mon 13th: |
221 *
|
12%
|
fat: 7.37g |
| |
protein: 12.79g |
| |
carbs: 26.74g |
|
-
|
-
|
| Thu 9th: |
351 *
|
18%
|
fat: 17.37g |
| |
protein: 20.79g |
| |
carbs: 26.74g |
|
-
|
-
|
| Wed 8th: |
431 *
|
23%
|
fat: 22.37g |
| |
protein: 18.79g |
| |
carbs: 46.24g |
|
-
|
-
|
| Tue 7th: |
609 *
|
32%
|
fat: 23.28g |
| |
protein: 37.37g |
| |
carbs: 64.26g |
|
-
|
-
|
| Mon 6th: |
1096 *
|
58%
|
fat: 51.32g |
| |
protein: 47.53g |
| |
carbs: 94.38g |
|
-
|
-
|
| Thu 2nd: |
480 *
|
25%
|
fat: 17.22g |
| |
protein: 33.04g |
| |
carbs: 46.38g |
|
-
|
-
|
| Wed 1st: |
712 *
|
37%
|
fat: 24.38g |
| |
protein: 22.27g |
| |
carbs: 99.77g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
417 *
|
22%
|
fat: 21.22g |
| |
protein: 21.30g |
| |
carbs: 34.36g |
|
-
|
-
|
| Mon 30th: |
337 *
|
18%
|
fat: 11.28g |
| |
protein: 25.26g |
| |
carbs: 37.56g |
|
-
|
-
|
| Sun 29th: |
347 *
|
18%
|
fat: 17.28g |
| |
protein: 20.26g |
| |
carbs: 26.56g |
|
-
|
-
|
| Sat 28th: |
1473 *
|
78%
|
fat: 97.13g |
| |
protein: 82.22g |
| |
carbs: 65.96g |
|
1914*
|
 441
|
| Fri 27th: |
548 *
|
29%
|
fat: 31.54g |
| |
protein: 25.18g |
| |
carbs: 43.25g |
|
-
|
-
|
| Thu 26th: |
1277 *
|
67%
|
fat: 45.04g |
| |
protein: 73.17g |
| |
carbs: 146.45g |
|
-
|
-
|
| Wed 25th: |
797 *
|
42%
|
fat: 38.33g |
| |
protein: 47.08g |
| |
carbs: 66.10g |
|
-
|
-
|
| Tue 24th: |
1222 *
|
64%
|
fat: 62.32g |
| |
protein: 43.17g |
| |
carbs: 130.06g |
|
-
|
-
|
| Mon 23rd: |
1328 *
|
70%
|
fat: 46.22g |
| |
protein: 72.36g |
| |
carbs: 151.70g |
|
-
|
-
|
| Sun 22nd: |
1105 *
|
58%
|
fat: 59.28g |
| |
protein: 45.18g |
| |
carbs: 87.13g |
|
1954*
|
849
|
| Fri 20th: |
1304 *
|
69%
|
fat: 64.36g |
| |
protein: 76.33g |
| |
carbs: 107.77g |
|
-
|
-
|
