| April 2018 |
| Wed 11th: |
578 *
|
53%
|
fat: 35.91g |
| |
protein: 47.82g |
| |
carbs: 11.15g |
|
-
|
-
|
| March 2018 |
| Tue 13th: |
1015 *
|
93%
|
fat: 63.19g |
| |
protein: 87.18g |
| |
carbs: 24.96g |
|
-
|
-
|
| Tue 6th: |
1055 *
|
97%
|
fat: 62.81g |
| |
protein: 97.26g |
| |
carbs: 19.05g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
1046 *
|
96%
|
fat: 66.79g |
| |
protein: 88.06g |
| |
carbs: 20.57g |
|
-
|
-
|
| Wed 17th: |
607 *
|
56%
|
fat: 27.27g |
| |
protein: 55.66g |
| |
carbs: 33.02g |
|
-
|
-
|
| October 2017 |
| Fri 27th: |
632 *
|
49%
|
fat: 38.98g |
| |
protein: 58.12g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 26th: |
691 *
|
53%
|
fat: 44.34g |
| |
protein: 58.25g |
| |
carbs: 12.12g |
|
-
|
-
|
| Wed 25th: |
1127 *
|
87%
|
fat: 82.83g |
| |
protein: 66.18g |
| |
carbs: 29.09g |
|
-
|
-
|
| Tue 24th: |
1114 *
|
86%
|
fat: 68.71g |
| |
protein: 89.88g |
| |
carbs: 27.53g |
|
-
|
-
|
| Mon 23rd: |
834 *
|
76%
|
fat: 42.21g |
| |
protein: 91.88g |
| |
carbs: 18.53g |
|
-
|
-
|
| Fri 13th: |
1080 *
|
99%
|
fat: 72.08g |
| |
protein: 82.06g |
| |
carbs: 19.65g |
|
-
|
-
|
| Thu 12th: |
499 *
|
46%
|
fat: 23.74g |
| |
protein: 59.33g |
| |
carbs: 9.33g |
|
-
|
-
|
| Wed 11th: |
566 *
|
52%
|
fat: 24.77g |
| |
protein: 68.94g |
| |
carbs: 15.08g |
|
-
|
-
|
| Tue 10th: |
761 *
|
70%
|
fat: 29.92g |
| |
protein: 95.84g |
| |
carbs: 22.74g |
|
-
|
-
|
| Mon 9th: |
1043 *
|
96%
|
fat: 67.45g |
| |
protein: 88.87g |
| |
carbs: 20.33g |
|
-
|
-
|
| Fri 6th: |
1080 *
|
99%
|
fat: 68.43g |
| |
protein: 90.03g |
| |
carbs: 19.81g |
|
-
|
-
|
| Thu 5th: |
393 *
|
36%
|
fat: 13.04g |
| |
protein: 57.42g |
| |
carbs: 10.86g |
|
-
|
-
|
| Wed 4th: |
989 *
|
91%
|
fat: 59.66g |
| |
protein: 93.61g |
| |
carbs: 17.99g |
|
-
|
-
|
| Mon 2nd: |
618 *
|
57%
|
fat: 24.48g |
| |
protein: 82.67g |
| |
carbs: 13.37g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
932 *
|
85%
|
fat: 47.50g |
| |
protein: 96.44g |
| |
carbs: 24.96g |
|
-
|
-
|
