slayeveryday's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Sat 7th: 1133 * 67%
fat: 63.22g
|
protein: 84.46g
|
carbs: 59.99g
- -
Fri 6th: 2119 * 125%
fat: 147.77g
|
protein: 175.12g
|
carbs: 11.72g
- -
Tue 3rd: 362 * 21%
fat: 5.21g
|
protein: 57.26g
|
carbs: 21.60g
- -
Mon 2nd: 1487 * 87%
fat: 99.76g
|
protein: 82.62g
|
carbs: 46.84g
- -

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