| January 2015 |
| Tue 20th: |
353 *
|
22%
|
fat: 13.50g |
| |
protein: 45.21g |
| |
carbs: 8.51g |
|
-
|
-
|
| Mon 19th: |
665 *
|
42%
|
fat: 38.00g |
| |
protein: 33.00g |
| |
carbs: 54.50g |
|
-
|
-
|
| Sun 18th: |
1065 *
|
67%
|
fat: 77.75g |
| |
protein: 98.46g |
| |
carbs: 47.58g |
|
1797*
|
 732
|
| Fri 16th: |
735 *
|
46%
|
fat: 39.01g |
| |
protein: 53.15g |
| |
carbs: 41.04g |
|
-
|
-
|
| Fri 9th: |
785 *
|
49%
|
fat: 35.56g |
| |
protein: 50.25g |
| |
carbs: 65.07g |
|
-
|
-
|
| Sat 3rd: |
62 *
|
4%
|
fat: 3.54g |
| |
protein: 3.73g |
| |
carbs: 6.45g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
168 *
|
10%
|
fat: 7.50g |
| |
protein: 1.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Sun 2nd: |
940 *
|
59%
|
fat: 35.55g |
| |
protein: 55.05g |
| |
carbs: 104.93g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
977 *
|
61%
|
fat: 47.30g |
| |
protein: 81.75g |
| |
carbs: 52.60g |
|
-
|
-
|
| July 2014 |
| Wed 16th: |
1338 *
|
84%
|
fat: 58.07g |
| |
protein: 56.38g |
| |
carbs: 156.72g |
|
-
|
-
|
| Tue 15th: |
1247 *
|
78%
|
fat: 57.62g |
| |
protein: 39.86g |
| |
carbs: 143.59g |
|
-
|
-
|
| Mon 14th: |
1291 *
|
81%
|
fat: 57.47g |
| |
protein: 65.81g |
| |
carbs: 138.13g |
|
-
|
-
|
| Sun 13th: |
1601 *
|
100%
|
fat: 77.33g |
| |
protein: 57.72g |
| |
carbs: 177.93g |
|
-
|
-
|
| Sat 12th: |
966 *
|
60%
|
fat: 30.35g |
| |
protein: 46.47g |
| |
carbs: 119.02g |
|
-
|
-
|
| Fri 11th: |
1627 *
|
102%
|
fat: 50.60g |
| |
protein: 65.06g |
| |
carbs: 176.24g |
|
-
|
-
|
| Thu 10th: |
1091 *
|
68%
|
fat: 26.15g |
| |
protein: 42.42g |
| |
carbs: 183.80g |
|
-
|
-
|
| Wed 9th: |
1389 *
|
87%
|
fat: 54.69g |
| |
protein: 66.16g |
| |
carbs: 144.23g |
|
-
|
-
|
| Tue 8th: |
1115 *
|
70%
|
fat: 47.96g |
| |
protein: 54.09g |
| |
carbs: 136.01g |
|
-
|
-
|
| Mon 7th: |
1479 *
|
92%
|
fat: 67.01g |
| |
protein: 60.79g |
| |
carbs: 148.15g |
|
-
|
-
|
| Sun 6th: |
1633 *
|
102%
|
fat: 62.18g |
| |
protein: 86.29g |
| |
carbs: 172.06g |
|
1746*
|
113
|
