woolsey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Thu 27th: 319 * 21%
fat: 9.96g
|
protein: 39.17g
|
carbs: 16.70g
- -
Wed 26th: 792 * 53%
fat: 19.18g
|
protein: 67.41g
|
carbs: 95.09g
- -
June 2012
Mon 4th: 120 * 8%
fat: 7.50g
|
protein: 7.00g
|
carbs: 5.00g
- -
Sun 3rd: 601 * 40%
fat: 17.30g
|
protein: 25.12g
|
carbs: 86.20g
- -
May 2012
Sat 19th: 1593 * 106%
fat: 59.33g
|
protein: 62.92g
|
carbs: 202.61g
- -
April 2012
Thu 19th: 1882 * 125%
fat: 102.00g
|
protein: 65.00g
|
carbs: 175.00g
- -
August 2011
Thu 25th: 1384 * 92%
fat: 58.80g
|
protein: 41.84g
|
carbs: 175.13g
- -
Mon 22nd: 563 * 38%
fat: 21.00g
|
protein: 15.00g
|
carbs: 83.00g
- -
Sun 21st: 873 * 58%
fat: 27.75g
|
protein: 49.25g
|
carbs: 90.25g
2000*  1127
May 2010
Tue 4th: 1328 * -
fat: 65.01g
|
protein: 45.07g
|
carbs: 148.86g
2201*  873
Mon 3rd: 1492 * -
fat: 71.29g
|
protein: 60.44g
|
carbs: 160.57g
2202*  710
April 2010
Wed 21st: 280 * -
fat: 11.00g
|
protein: 14.00g
|
carbs: 30.00g
- -
Tue 20th: 1742 * -
fat: 73.28g
|
protein: 86.17g
|
carbs: 177.00g
2091*  349
Mon 19th: 369 * -
fat: 3.92g
|
protein: 15.07g
|
carbs: 74.79g
- -
Sun 18th: 1841 * -
fat: 79.24g
|
protein: 74.69g
|
carbs: 212.61g
2257*  416
Sat 17th: 1715 * -
fat: 64.94g
|
protein: 74.68g
|
carbs: 218.46g
2025*  310
Thu 15th: 1427 * -
fat: 50.38g
|
protein: 56.92g
|
carbs: 189.59g
2067*  640
Wed 14th: 1395 * -
fat: 50.84g
|
protein: 65.06g
|
carbs: 175.61g
2108*  713
Tue 13th: 2104 * -
fat: 90.71g
|
protein: 93.75g
|
carbs: 259.31g
2222*  118
Mon 12th: 1885 * -
fat: 92.26g
|
protein: 92.76g
|
carbs: 182.76g
2142*  257

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