| September 2016 |
| Mon 12th: |
1974 *
|
-
|
fat: 76.88g |
| |
protein: 88.52g |
| |
carbs: 241.55g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1944 *
|
-
|
fat: 94.00g |
| |
protein: 169.65g |
| |
carbs: 100.55g |
|
-
|
-
|
| Tue 30th: |
2907 *
|
-
|
fat: 148.88g |
| |
protein: 160.76g |
| |
carbs: 236.82g |
|
-
|
-
|
| Mon 29th: |
2130 *
|
-
|
fat: 101.96g |
| |
protein: 157.81g |
| |
carbs: 165.55g |
|
-
|
-
|
| Sun 28th: |
2066 *
|
-
|
fat: 85.54g |
| |
protein: 164.41g |
| |
carbs: 151.87g |
|
3109*
|
 1043
|
| Sat 27th: |
2088 *
|
-
|
fat: 118.55g |
| |
protein: 125.32g |
| |
carbs: 133.62g |
|
3109*
|
1021
|
| Fri 26th: |
2510 *
|
-
|
fat: 97.69g |
| |
protein: 148.03g |
| |
carbs: 268.45g |
|
-
|
-
|
| Thu 25th: |
1861 *
|
-
|
fat: 49.38g |
| |
protein: 133.08g |
| |
carbs: 219.63g |
|
-
|
-
|
| Wed 24th: |
2258 *
|
-
|
fat: 81.50g |
| |
protein: 119.28g |
| |
carbs: 268.48g |
|
-
|
-
|
| Tue 23rd: |
1901 *
|
-
|
fat: 40.06g |
| |
protein: 85.64g |
| |
carbs: 310.46g |
|
-
|
-
|
| Sat 20th: |
525 *
|
-
|
fat: 14.51g |
| |
protein: 35.25g |
| |
carbs: 43.64g |
|
3109*
|
2584
|
| Fri 19th: |
1563 *
|
-
|
fat: 30.33g |
| |
protein: 81.60g |
| |
carbs: 249.80g |
|
2753*
|
1190
|
| Thu 18th: |
1982 *
|
-
|
fat: 77.75g |
| |
protein: 121.86g |
| |
carbs: 206.23g |
|
3109*
|
1127
|
| Wed 17th: |
1566 *
|
-
|
fat: 64.44g |
| |
protein: 97.26g |
| |
carbs: 160.55g |
|
-
|
-
|
| Tue 16th: |
1986 *
|
-
|
fat: 70.23g |
| |
protein: 118.87g |
| |
carbs: 221.39g |
|
-
|
-
|
| Fri 12th: |
1364 *
|
-
|
fat: 26.88g |
| |
protein: 122.54g |
| |
carbs: 140.11g |
|
3109*
|
1745
|
| Thu 11th: |
1943 *
|
-
|
fat: 62.90g |
| |
protein: 87.09g |
| |
carbs: 246.83g |
|
-
|
-
|
| Tue 2nd: |
1977 *
|
-
|
fat: 85.07g |
| |
protein: 82.42g |
| |
carbs: 267.15g |
|
-
|
-
|
| Mon 1st: |
1229 *
|
-
|
fat: 57.17g |
| |
protein: 96.68g |
| |
carbs: 80.25g |
|
3395*
|
2166
|
| July 2016 |
| Fri 29th: |
3271 *
|
-
|
fat: 194.80g |
| |
protein: 122.60g |
| |
carbs: 286.84g |
|
-
|
-
|
