| April 2021 |
| Sun 4th: |
2704 *
|
129%
|
fat: 58.10g |
| |
protein: 53.40g |
| |
carbs: 196.40g |
|
-
|
-
|
| Sat 3rd: |
877 *
|
42%
|
fat: 28.30g |
| |
protein: 47.00g |
| |
carbs: 105.30g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
985 *
|
47%
|
fat: 37.71g |
| |
protein: 16.25g |
| |
carbs: 143.03g |
|
-
|
-
|
| Mon 29th: |
1540 *
|
73%
|
fat: 62.94g |
| |
protein: 83.19g |
| |
carbs: 158.47g |
|
-
|
-
|
| Sun 28th: |
1627
|
77%
|
fat: 67.52g |
| |
protein: 71.28g |
| |
carbs: 173.38g |
|
-
|
-
|
| Sat 27th: |
1383
|
66%
|
fat: 71.91g |
| |
protein: 53.63g |
| |
carbs: 121.47g |
|
3317*
|
 1934
|
| November 2020 |
| Tue 17th: |
1081 *
|
51%
|
fat: 47.40g |
| |
protein: 50.15g |
| |
carbs: 115.40g |
|
-
|
-
|
| June 2020 |
| Sat 13th: |
489 *
|
23%
|
fat: 13.22g |
| |
protein: 18.41g |
| |
carbs: 78.06g |
|
-
|
-
|
| Fri 12th: |
1298 *
|
62%
|
fat: 65.69g |
| |
protein: 72.21g |
| |
carbs: 95.63g |
|
-
|
-
|
| Thu 11th: |
1424 *
|
68%
|
fat: 71.30g |
| |
protein: 78.08g |
| |
carbs: 121.15g |
|
-
|
-
|
| Wed 10th: |
1418 *
|
68%
|
fat: 87.49g |
| |
protein: 88.29g |
| |
carbs: 68.02g |
|
-
|
-
|
| Tue 9th: |
1269 *
|
60%
|
fat: 39.58g |
| |
protein: 94.44g |
| |
carbs: 143.25g |
|
-
|
-
|
| Mon 8th: |
1345 *
|
64%
|
fat: 42.31g |
| |
protein: 72.34g |
| |
carbs: 169.98g |
|
-
|
-
|
| Sun 7th: |
1095 *
|
52%
|
fat: 48.16g |
| |
protein: 95.55g |
| |
carbs: 68.54g |
|
-
|
-
|
| Sat 6th: |
1218 *
|
58%
|
fat: 28.43g |
| |
protein: 82.59g |
| |
carbs: 155.01g |
|
-
|
-
|
| Fri 5th: |
1569 *
|
75%
|
fat: 62.31g |
| |
protein: 66.83g |
| |
carbs: 178.90g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
497 *
|
24%
|
fat: 28.66g |
| |
protein: 17.98g |
| |
carbs: 46.19g |
|
-
|
-
|
| Wed 27th: |
370 *
|
18%
|
fat: 8.33g |
| |
protein: 7.41g |
| |
carbs: 66.24g |
|
-
|
-
|
| Tue 26th: |
2269 *
|
108%
|
fat: 101.45g |
| |
protein: 56.47g |
| |
carbs: 276.41g |
|
-
|
-
|
| July 2019 |
| Sat 20th: |
2122 *
|
109%
|
fat: 79.76g |
| |
protein: 199.89g |
| |
carbs: 143.63g |
|
-
|
-
|
