| August 2018 |
| Thu 30th: |
530 *
|
28%
|
fat: 27.00g |
| |
protein: 31.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| July 2018 |
| Thu 5th: |
592 *
|
31%
|
fat: 13.84g |
| |
protein: 58.01g |
| |
carbs: 63.14g |
|
-
|
-
|
| April 2018 |
| Wed 4th: |
1281 *
|
68%
|
fat: 33.92g |
| |
protein: 116.17g |
| |
carbs: 126.74g |
|
-
|
-
|
| Tue 3rd: |
1579 *
|
84%
|
fat: 52.37g |
| |
protein: 118.48g |
| |
carbs: 141.12g |
|
-
|
-
|
| Mon 2nd: |
1854 *
|
98%
|
fat: 56.54g |
| |
protein: 98.65g |
| |
carbs: 223.11g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
1167 *
|
62%
|
fat: 28.54g |
| |
protein: 107.57g |
| |
carbs: 114.81g |
|
-
|
-
|
| Wed 28th: |
1898 *
|
101%
|
fat: 73.68g |
| |
protein: 156.89g |
| |
carbs: 157.96g |
|
-
|
-
|
| Tue 27th: |
1830 *
|
97%
|
fat: 70.42g |
| |
protein: 134.22g |
| |
carbs: 147.37g |
|
-
|
-
|
| Mon 26th: |
1404 *
|
74%
|
fat: 38.72g |
| |
protein: 125.94g |
| |
carbs: 132.28g |
|
-
|
-
|
| Fri 23rd: |
150 *
|
8%
|
fat: 0.14g |
| |
protein: 1.31g |
| |
carbs: 36.14g |
|
-
|
-
|
| Thu 22nd: |
1557 *
|
83%
|
fat: 49.49g |
| |
protein: 150.27g |
| |
carbs: 125.37g |
|
-
|
-
|
| Wed 21st: |
1386 *
|
73%
|
fat: 35.44g |
| |
protein: 139.12g |
| |
carbs: 128.42g |
|
-
|
-
|
| Tue 20th: |
1452 *
|
77%
|
fat: 44.51g |
| |
protein: 128.42g |
| |
carbs: 132.94g |
|
-
|
-
|
| Mon 19th: |
2034 *
|
108%
|
fat: 74.49g |
| |
protein: 182.18g |
| |
carbs: 140.17g |
|
-
|
-
|
| Thu 15th: |
1715 *
|
91%
|
fat: 68.21g |
| |
protein: 152.77g |
| |
carbs: 116.64g |
|
-
|
-
|
| Wed 14th: |
1815 *
|
96%
|
fat: 86.54g |
| |
protein: 139.65g |
| |
carbs: 125.31g |
|
-
|
-
|
| Tue 13th: |
1568 *
|
83%
|
fat: 49.12g |
| |
protein: 153.42g |
| |
carbs: 127.91g |
|
-
|
-
|
| Mon 12th: |
1694 *
|
90%
|
fat: 52.65g |
| |
protein: 171.90g |
| |
carbs: 132.32g |
|
-
|
-
|
| February 2018 |
| Tue 13th: |
995 *
|
53%
|
fat: 28.30g |
| |
protein: 105.80g |
| |
carbs: 77.27g |
|
-
|
-
|
| Mon 12th: |
1579 *
|
84%
|
fat: 46.39g |
| |
protein: 151.50g |
| |
carbs: 135.51g |
|
-
|
-
|
