| January 2019 |
| Thu 10th: |
823 *
|
37%
|
fat: 38.87g |
| |
protein: 73.59g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 9th: |
1004 *
|
46%
|
fat: 29.36g |
| |
protein: 38.80g |
| |
carbs: 153.73g |
|
-
|
-
|
| Tue 8th: |
637 *
|
29%
|
fat: 21.06g |
| |
protein: 42.30g |
| |
carbs: 72.90g |
|
-
|
-
|
| Mon 7th: |
934 *
|
42%
|
fat: 34.25g |
| |
protein: 38.61g |
| |
carbs: 116.63g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
466 *
|
21%
|
fat: 15.41g |
| |
protein: 29.35g |
| |
carbs: 50.50g |
|
-
|
-
|
| Thu 16th: |
1115 *
|
51%
|
fat: 20.50g |
| |
protein: 50.60g |
| |
carbs: 116.60g |
|
-
|
-
|
| Wed 15th: |
1172 *
|
53%
|
fat: 69.00g |
| |
protein: 16.10g |
| |
carbs: 101.04g |
|
-
|
-
|
| Tue 14th: |
831 *
|
38%
|
fat: 37.85g |
| |
protein: 32.67g |
| |
carbs: 86.09g |
|
-
|
-
|
| Mon 13th: |
616 *
|
28%
|
fat: 10.99g |
| |
protein: 17.65g |
| |
carbs: 113.09g |
|
-
|
-
|
| Sun 12th: |
902 *
|
41%
|
fat: 45.18g |
| |
protein: 26.27g |
| |
carbs: 98.19g |
|
-
|
-
|
| Sat 11th: |
908 *
|
41%
|
fat: 27.61g |
| |
protein: 42.86g |
| |
carbs: 43.21g |
|
-
|
-
|
| Fri 10th: |
707 *
|
32%
|
fat: 23.97g |
| |
protein: 26.65g |
| |
carbs: 55.46g |
|
-
|
-
|
| Thu 9th: |
827 *
|
38%
|
fat: 27.42g |
| |
protein: 29.04g |
| |
carbs: 127.19g |
|
-
|
-
|
| Wed 8th: |
1126 *
|
51%
|
fat: 41.35g |
| |
protein: 61.19g |
| |
carbs: 127.33g |
|
-
|
-
|
| Tue 7th: |
906 *
|
41%
|
fat: 28.88g |
| |
protein: 30.52g |
| |
carbs: 133.43g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
200 *
|
9%
|
fat: 3.35g |
| |
protein: 5.62g |
| |
carbs: 43.44g |
|
-
|
-
|
| Fri 30th: |
1149 *
|
52%
|
fat: 48.07g |
| |
protein: 56.69g |
| |
carbs: 127.32g |
|
-
|
-
|
| February 2018 |
| Fri 23rd: |
390 *
|
18%
|
fat: 23.00g |
| |
protein: 12.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 22nd: |
1316 *
|
60%
|
fat: 71.66g |
| |
protein: 45.64g |
| |
carbs: 127.43g |
|
-
|
-
|
| Thu 8th: |
190 *
|
9%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
