| January 2017 |
| Tue 24th: |
919 *
|
42%
|
fat: 29.76g |
| |
protein: 40.06g |
| |
carbs: 122.74g |
|
-
|
-
|
| Mon 23rd: |
1186 *
|
54%
|
fat: 47.01g |
| |
protein: 49.66g |
| |
carbs: 146.86g |
|
-
|
-
|
| Sun 22nd: |
1120 *
|
51%
|
fat: 35.09g |
| |
protein: 37.04g |
| |
carbs: 155.81g |
|
-
|
-
|
| Sat 21st: |
1176 *
|
53%
|
fat: 56.08g |
| |
protein: 45.46g |
| |
carbs: 125.85g |
|
-
|
-
|
| Fri 20th: |
1579 *
|
72%
|
fat: 41.50g |
| |
protein: 73.80g |
| |
carbs: 239.80g |
|
-
|
-
|
| Thu 19th: |
1098 *
|
50%
|
fat: 42.76g |
| |
protein: 50.28g |
| |
carbs: 134.43g |
|
-
|
-
|
| Wed 18th: |
1158 *
|
53%
|
fat: 45.42g |
| |
protein: 39.05g |
| |
carbs: 134.09g |
|
-
|
-
|
| Tue 17th: |
1191 *
|
54%
|
fat: 36.41g |
| |
protein: 57.13g |
| |
carbs: 152.51g |
|
-
|
-
|
| Mon 16th: |
1114 *
|
51%
|
fat: 28.47g |
| |
protein: 66.24g |
| |
carbs: 158.58g |
|
-
|
-
|
| Sun 15th: |
971 *
|
44%
|
fat: 56.72g |
| |
protein: 18.79g |
| |
carbs: 99.85g |
|
-
|
-
|
| Sat 14th: |
1176 *
|
53%
|
fat: 38.54g |
| |
protein: 49.19g |
| |
carbs: 168.44g |
|
-
|
-
|
| Fri 13th: |
1124 *
|
51%
|
fat: 50.70g |
| |
protein: 37.74g |
| |
carbs: 148.66g |
|
-
|
-
|
| Thu 12th: |
1193 *
|
54%
|
fat: 45.21g |
| |
protein: 46.16g |
| |
carbs: 161.63g |
|
-
|
-
|
| Wed 11th: |
650 *
|
30%
|
fat: 11.00g |
| |
protein: 38.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 10th: |
1189 *
|
54%
|
fat: 25.20g |
| |
protein: 80.06g |
| |
carbs: 160.33g |
|
-
|
-
|
| Mon 9th: |
948 *
|
43%
|
fat: 52.61g |
| |
protein: 30.68g |
| |
carbs: 100.35g |
|
-
|
-
|
| Sun 8th: |
886 *
|
40%
|
fat: 39.77g |
| |
protein: 32.05g |
| |
carbs: 100.46g |
|
-
|
-
|
| Sat 7th: |
1196 *
|
54%
|
fat: 40.41g |
| |
protein: 40.70g |
| |
carbs: 166.61g |
|
-
|
-
|
| Fri 6th: |
950 *
|
43%
|
fat: 47.18g |
| |
protein: 39.57g |
| |
carbs: 98.65g |
|
-
|
-
|
| Thu 5th: |
964 *
|
44%
|
fat: 37.92g |
| |
protein: 52.13g |
| |
carbs: 115.54g |
|
-
|
-
|
