TajtheAKA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 8th: 602 * -
fat: 28.25g
|
protein: 33.34g
|
carbs: 49.69g
- -
October 2012
February 2012
Fri 10th: 761 * -
fat: 31.00g
|
protein: 48.00g
|
carbs: 76.00g
1845*  1084
Thu 9th: 2098 * -
fat: 112.00g
|
protein: 110.00g
|
carbs: 209.00g
2299*  201
Wed 8th: 1484 * -
fat: 61.67g
|
protein: 78.61g
|
carbs: 150.57g
2243*  759
Tue 7th: 2360 * -
fat: 165.00g
|
protein: 128.00g
|
carbs: 154.00g
2259*  101
Mon 6th: 1925 * -
fat: 108.45g
|
protein: 67.67g
|
carbs: 176.00g
2283*  358
Sun 5th: 814 * -
fat: 44.42g
|
protein: 47.76g
|
carbs: 59.00g
1980*  1166
Sat 4th: 818 * -
fat: 44.00g
|
protein: 43.67g
|
carbs: 62.25g
2020*  1202
Fri 3rd: 1540 * -
fat: 68.69g
|
protein: 47.63g
|
carbs: 192.10g
1821*  281
Thu 2nd: 2004 * -
fat: 75.38g
|
protein: 65.19g
|
carbs: 270.96g
2458*  454
Wed 1st: 1230 * -
fat: 49.00g
|
protein: 39.00g
|
carbs: 160.00g
2283*  1053
January 2012
Tue 31st: 1061 * -
fat: 22.00g
|
protein: 31.00g
|
carbs: 185.00g
2378*  1317
Mon 30th: 1261 * -
fat: 28.00g
|
protein: 38.00g
|
carbs: 214.00g
2362*  1101
Sun 29th: 2020 * -
fat: 111.00g
|
protein: 63.00g
|
carbs: 185.00g
2100*  80
Sat 28th: 220 * -
fat: 4.50g
|
protein: 17.00g
|
carbs: 29.00g
1939*  1719
Fri 27th: 320 * -
fat: 8.00g
|
protein: 17.00g
|
carbs: 45.00g
1898*  1578
Thu 26th: 775 * -
fat: 38.03g
|
protein: 42.43g
|
carbs: 65.25g
1751*  976
Wed 25th: 1730 * -
fat: 61.00g
|
protein: 62.00g
|
carbs: 234.00g
2045*  315
Tue 24th: 708 * -
fat: 37.91g
|
protein: 35.15g
|
carbs: 55.79g
2577*  1869

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