deb10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Fri 9th: 746 * -
fat: 21.84g
|
protein: 20.32g
|
carbs: 122.76g
3726*  2980
Thu 8th: 2256 * -
fat: 88.31g
|
protein: 117.62g
|
carbs: 252.60g
4007*  1751
Wed 7th: 1000 * -
fat: 38.81g
|
protein: 40.97g
|
carbs: 126.17g
3726*  2726
Tue 6th: 1268 * -
fat: 70.76g
|
protein: 52.86g
|
carbs: 107.41g
3964*  2696
Mon 5th: 1442 * -
fat: 78.08g
|
protein: 64.19g
|
carbs: 136.72g
3964*  2522
Sun 4th: 1024 * -
fat: 8.72g
|
protein: 78.36g
|
carbs: 159.05g
- -
Sat 3rd: 1580 * -
fat: 84.84g
|
protein: 69.61g
|
carbs: 132.16g
- -
Fri 2nd: 1710 * -
fat: 94.43g
|
protein: 58.61g
|
carbs: 163.00g
- -
Thu 1st: 1458 * -
fat: 57.61g
|
protein: 53.85g
|
carbs: 200.29g
3726*  2268

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