wilmaflintstone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 22nd: 1146 * 72%
fat: 22.34g
|
protein: 102.26g
|
carbs: 144.80g
- -
Tue 21st: 1130 * 71%
fat: 22.47g
|
protein: 91.31g
|
carbs: 150.72g
- -
Mon 20th: 1228 * 77%
fat: 34.32g
|
protein: 114.46g
|
carbs: 120.36g
- -
Fri 17th: 699 * 44%
fat: 7.57g
|
protein: 58.82g
|
carbs: 100.43g
- -
Thu 16th: 1165 * 73%
fat: 23.41g
|
protein: 97.55g
|
carbs: 149.28g
- -
Wed 15th: 1296 * 81%
fat: 29.58g
|
protein: 96.56g
|
carbs: 170.69g
- -
Mon 13th: 1228 * 77%
fat: 25.58g
|
protein: 91.77g
|
carbs: 168.27g
- -
Sun 12th: 857 * 54%
fat: 23.06g
|
protein: 70.45g
|
carbs: 98.56g
- -
Thu 9th: 1058 * 66%
fat: 37.00g
|
protein: 68.35g
|
carbs: 126.30g
- -
Mon 6th: 1167 * 73%
fat: 30.20g
|
protein: 81.59g
|
carbs: 153.62g
- -
Wed 1st: 1173 * 73%
fat: 27.68g
|
protein: 79.05g
|
carbs: 163.54g
- -
April 2013
Tue 30th: 1265 * 79%
fat: 30.58g
|
protein: 81.57g
|
carbs: 179.69g
- -
Mon 29th: 1251 * 78%
fat: 31.75g
|
protein: 81.96g
|
carbs: 174.69g
- -
Thu 25th: 1207 * 75%
fat: 23.07g
|
protein: 82.94g
|
carbs: 166.44g
- -
Wed 24th: 1316 * 82%
fat: 21.00g
|
protein: 85.64g
|
carbs: 199.64g
- -
Tue 23rd: 1226 * 77%
fat: 22.66g
|
protein: 82.86g
|
carbs: 171.31g
- -
Mon 22nd: 1241 * 78%
fat: 21.27g
|
protein: 91.24g
|
carbs: 171.09g
- -
Fri 19th: 570 * 36%
fat: 8.47g
|
protein: 41.22g
|
carbs: 82.95g
- -
Thu 18th: 1302 * 81%
fat: 21.72g
|
protein: 96.11g
|
carbs: 187.97g
- -
Wed 17th: 1212 * 76%
fat: 24.92g
|
protein: 100.87g
|
carbs: 154.99g
- -

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