| February 2012 |
| Mon 20th: |
1640 *
|
91%
|
fat: 76.25g |
| |
protein: 58.72g |
| |
carbs: 162.20g |
|
-
|
-
|
| Tue 14th: |
1890 *
|
105%
|
fat: 76.50g |
| |
protein: 82.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| Sat 11th: |
2011 *
|
112%
|
fat: 74.00g |
| |
protein: 79.00g |
| |
carbs: 222.50g |
|
-
|
-
|
| January 2012 |
| Sat 28th: |
1748 *
|
97%
|
fat: 62.72g |
| |
protein: 80.00g |
| |
carbs: 214.82g |
|
-
|
-
|
| Thu 26th: |
1584 *
|
88%
|
fat: 55.36g |
| |
protein: 51.00g |
| |
carbs: 221.91g |
|
-
|
-
|
| November 2011 |
| Sat 19th: |
1200 *
|
67%
|
fat: 52.50g |
| |
protein: 60.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| October 2011 |
| Sun 23rd: |
329 *
|
18%
|
fat: 11.21g |
| |
protein: 28.74g |
| |
carbs: 26.36g |
|
-
|
-
|
| Sat 22nd: |
860 *
|
48%
|
fat: 20.00g |
| |
protein: 40.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Sat 15th: |
460 *
|
26%
|
fat: 16.00g |
| |
protein: 16.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 14th: |
1270 *
|
71%
|
fat: 49.00g |
| |
protein: 59.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Wed 12th: |
1707 *
|
95%
|
fat: 69.68g |
| |
protein: 63.59g |
| |
carbs: 204.30g |
|
-
|
-
|
| Mon 10th: |
1350 *
|
75%
|
fat: 46.00g |
| |
protein: 63.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Thu 6th: |
1120 *
|
62%
|
fat: 50.00g |
| |
protein: 44.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 5th: |
1230 *
|
68%
|
fat: 58.00g |
| |
protein: 67.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 3rd: |
2100 *
|
117%
|
fat: 83.00g |
| |
protein: 100.00g |
| |
carbs: 245.00g |
|
-
|
-
|
| Sun 2nd: |
770 *
|
43%
|
fat: 38.00g |
| |
protein: 38.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 1st: |
1770 *
|
98%
|
fat: 71.00g |
| |
protein: 58.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1575 *
|
88%
|
fat: 60.00g |
| |
protein: 96.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Thu 29th: |
1586 *
|
88%
|
fat: 62.72g |
| |
protein: 77.75g |
| |
carbs: 183.02g |
|
-
|
-
|
| Wed 28th: |
1650 *
|
92%
|
fat: 68.00g |
| |
protein: 83.00g |
| |
carbs: 181.00g |
|
-
|
-
|
