Tatyana25091977's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 7th: 1376 * 92%
fat: 58.43g
|
protein: 36.94g
|
carbs: 186.87g
- -
March 2018
Wed 14th: 1584 * 106%
fat: 54.61g
|
protein: 60.51g
|
carbs: 222.69g
- -
Thu 1st: 1692 * 113%
fat: 31.83g
|
protein: 49.04g
|
carbs: 304.94g
- -
February 2018
Sun 11th: 738 * 49%
fat: 8.81g
|
protein: 45.01g
|
carbs: 123.60g
- -
Sat 10th: 2006 * 134%
fat: 45.97g
|
protein: 73.29g
|
carbs: 329.54g
- -
Fri 9th: 1904 * 127%
fat: 46.76g
|
protein: 95.72g
|
carbs: 276.73g
- -
Thu 8th: 1040 * 69%
fat: 16.40g
|
protein: 68.46g
|
carbs: 164.54g
- -
Wed 7th: 1300 * 87%
fat: 39.10g
|
protein: 53.15g
|
carbs: 189.53g
- -
Tue 6th: 1893 * 126%
fat: 76.40g
|
protein: 77.93g
|
carbs: 238.82g
- -
Mon 5th: 1981 * 132%
fat: 43.22g
|
protein: 168.43g
|
carbs: 235.38g
- -
Sun 4th: 1192 * 79%
fat: 17.95g
|
protein: 61.65g
|
carbs: 205.33g
- -
Sat 3rd: 1454 * 97%
fat: 34.59g
|
protein: 102.14g
|
carbs: 184.93g
- -
Fri 2nd: 1120 * 75%
fat: 46.52g
|
protein: 50.59g
|
carbs: 130.12g
- -
Thu 1st: 1718 * 115%
fat: 45.49g
|
protein: 73.89g
|
carbs: 264.41g
- -
January 2018
Wed 31st: 890 * 59%
fat: 29.49g
|
protein: 29.25g
|
carbs: 130.14g
- -
Tue 30th: 950 * 63%
fat: 28.08g
|
protein: 31.26g
|
carbs: 143.95g
- -
Mon 29th: 2300 * 153%
fat: 72.66g
|
protein: 71.62g
|
carbs: 352.86g
- -
Thu 25th: 867 * 58%
fat: 51.80g
|
protein: 39.96g
|
carbs: 157.35g
- -
Wed 24th: 1834 * 122%
fat: 48.63g
|
protein: 54.48g
|
carbs: 301.97g
- -
Tue 23rd: 1722 * 115%
fat: 76.63g
|
protein: 73.88g
|
carbs: 191.78g
- -

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