| November 2010 |
| Tue 23rd: |
753 *
|
34%
|
fat: 35.80g |
| |
protein: 42.64g |
| |
carbs: 64.40g |
|
-
|
-
|
| Mon 22nd: |
1307 *
|
59%
|
fat: 77.57g |
| |
protein: 80.19g |
| |
carbs: 71.95g |
|
-
|
-
|
| Sun 21st: |
1375
|
62%
|
fat: 51.36g |
| |
protein: 97.09g |
| |
carbs: 110.68g |
|
-
|
-
|
| Sat 20th: |
307 *
|
14%
|
fat: 18.57g |
| |
protein: 16.19g |
| |
carbs: 17.95g |
|
-
|
-
|
| April 2010 |
| Thu 8th: |
1330
|
60%
|
fat: 65.88g |
| |
protein: 61.94g |
| |
carbs: 132.54g |
|
-
|
-
|
| Wed 7th: |
985
|
45%
|
fat: 44.74g |
| |
protein: 69.62g |
| |
carbs: 86.86g |
|
-
|
-
|
| Tue 6th: |
1165
|
53%
|
fat: 56.75g |
| |
protein: 67.27g |
| |
carbs: 99.33g |
|
-
|
-
|
| Mon 5th: |
1020
|
46%
|
fat: 43.26g |
| |
protein: 63.41g |
| |
carbs: 90.49g |
|
-
|
-
|
| Sun 4th: |
1562
|
71%
|
fat: 41.60g |
| |
protein: 66.57g |
| |
carbs: 147.73g |
|
-
|
-
|
| Sat 3rd: |
1312
|
60%
|
fat: 77.00g |
| |
protein: 67.02g |
| |
carbs: 87.67g |
|
-
|
-
|
| Fri 2nd: |
1185
|
54%
|
fat: 16.62g |
| |
protein: 66.98g |
| |
carbs: 134.05g |
|
-
|
-
|
| Thu 1st: |
2160
|
-
|
fat: 81.19g |
| |
protein: 142.31g |
| |
carbs: 139.26g |
|
-
|
-
|
