| December 2020 |
| Thu 17th: |
511 *
|
28%
|
fat: 7.10g |
| |
protein: 49.19g |
| |
carbs: 61.90g |
|
-
|
-
|
| August 2020 |
| Mon 17th: |
509 *
|
28%
|
fat: 25.43g |
| |
protein: 43.45g |
| |
carbs: 23.48g |
|
-
|
-
|
| Sun 16th: |
652 *
|
36%
|
fat: 33.44g |
| |
protein: 55.59g |
| |
carbs: 33.28g |
|
-
|
-
|
| Sat 15th: |
395 *
|
22%
|
fat: 26.50g |
| |
protein: 28.94g |
| |
carbs: 10.48g |
|
-
|
-
|
| June 2020 |
| Sat 13th: |
328 *
|
18%
|
fat: 23.86g |
| |
protein: 27.35g |
| |
carbs: 0.94g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
110 *
|
6%
|
fat: 1.24g |
| |
protein: 23.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 27th: |
151 *
|
8%
|
fat: 6.65g |
| |
protein: 19.44g |
| |
carbs: 5.64g |
|
-
|
-
|
| Tue 26th: |
254 *
|
14%
|
fat: 16.96g |
| |
protein: 22.02g |
| |
carbs: 2.02g |
|
-
|
-
|
| Sun 24th: |
433 *
|
24%
|
fat: 28.77g |
| |
protein: 35.03g |
| |
carbs: 6.76g |
|
-
|
-
|
| Sat 23rd: |
447 *
|
25%
|
fat: 27.41g |
| |
protein: 43.11g |
| |
carbs: 6.26g |
|
-
|
-
|
| Fri 22nd: |
789 *
|
44%
|
fat: 46.51g |
| |
protein: 73.59g |
| |
carbs: 20.50g |
|
-
|
-
|
| Tue 19th: |
782 *
|
43%
|
fat: 47.92g |
| |
protein: 69.47g |
| |
carbs: 19.87g |
|
2356*
|
 1574
|
| Mon 18th: |
472 *
|
26%
|
fat: 15.44g |
| |
protein: 72.26g |
| |
carbs: 9.37g |
|
1894*
|
1422
|
| Sun 17th: |
609 *
|
34%
|
fat: 31.51g |
| |
protein: 64.41g |
| |
carbs: 14.71g |
|
2269*
|
1660
|
| Sat 16th: |
207 *
|
12%
|
fat: 12.06g |
| |
protein: 17.71g |
| |
carbs: 7.56g |
|
2048*
|
1841
|
| Fri 15th: |
681 *
|
38%
|
fat: 19.98g |
| |
protein: 74.53g |
| |
carbs: 15.81g |
|
-
|
-
|
| Wed 13th: |
757 *
|
42%
|
fat: 31.01g |
| |
protein: 36.71g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 12th: |
575 *
|
32%
|
fat: 14.00g |
| |
protein: 28.33g |
| |
carbs: 87.56g |
|
-
|
-
|
| Mon 11th: |
647 *
|
36%
|
fat: 21.72g |
| |
protein: 32.14g |
| |
carbs: 87.90g |
|
-
|
-
|
| Sun 10th: |
583 *
|
32%
|
fat: 27.55g |
| |
protein: 18.70g |
| |
carbs: 66.13g |
|
-
|
-
|
