| May 2024 |
| Tue 21st: |
265 *
|
18%
|
fat: 5.27g |
| |
protein: 31.76g |
| |
carbs: 25.43g |
|
-
|
-
|
| Mon 20th: |
554 *
|
37%
|
fat: 16.45g |
| |
protein: 43.74g |
| |
carbs: 61.89g |
|
-
|
-
|
| Wed 15th: |
159 *
|
11%
|
fat: 0.19g |
| |
protein: 26.62g |
| |
carbs: 15.02g |
|
-
|
-
|
| Tue 14th: |
741 *
|
49%
|
fat: 25.50g |
| |
protein: 62.38g |
| |
carbs: 67.34g |
|
-
|
-
|
| Mon 13th: |
157 *
|
10%
|
fat: 0.18g |
| |
protein: 26.60g |
| |
carbs: 14.56g |
|
-
|
-
|
| Sat 11th: |
1063 *
|
71%
|
fat: 18.90g |
| |
protein: 113.16g |
| |
carbs: 113.43g |
|
-
|
-
|
| Fri 10th: |
166 *
|
11%
|
fat: 0.21g |
| |
protein: 26.71g |
| |
carbs: 16.85g |
|
-
|
-
|
| Thu 9th: |
158 *
|
11%
|
fat: 0.18g |
| |
protein: 26.61g |
| |
carbs: 14.79g |
|
-
|
-
|
| Wed 8th: |
470 *
|
31%
|
fat: 6.40g |
| |
protein: 47.48g |
| |
carbs: 56.63g |
|
-
|
-
|
| Tue 7th: |
165 *
|
11%
|
fat: 0.21g |
| |
protein: 26.70g |
| |
carbs: 16.62g |
|
-
|
-
|
| Mon 6th: |
220 *
|
15%
|
fat: 0.70g |
| |
protein: 32.21g |
| |
carbs: 23.54g |
|
-
|
-
|
| Fri 3rd: |
181 *
|
12%
|
fat: 1.14g |
| |
protein: 27.82g |
| |
carbs: 16.63g |
|
-
|
-
|
| Thu 2nd: |
132 *
|
9%
|
fat: 4.20g |
| |
protein: 4.24g |
| |
carbs: 20.92g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
865 *
|
58%
|
fat: 21.88g |
| |
protein: 72.86g |
| |
carbs: 97.14g |
|
-
|
-
|
| Mon 29th: |
953 *
|
64%
|
fat: 26.21g |
| |
protein: 69.54g |
| |
carbs: 110.39g |
|
-
|
-
|
| Fri 26th: |
80 *
|
5%
|
fat: 3.30g |
| |
protein: 1.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 25th: |
909 *
|
61%
|
fat: 30.24g |
| |
protein: 70.75g |
| |
carbs: 86.49g |
|
-
|
-
|
| Wed 24th: |
1211 *
|
81%
|
fat: 22.19g |
| |
protein: 84.40g |
| |
carbs: 171.84g |
|
-
|
-
|
| Mon 22nd: |
161 *
|
11%
|
fat: 0.19g |
| |
protein: 26.64g |
| |
carbs: 15.48g |
|
-
|
-
|
| Wed 17th: |
1197 *
|
100%
|
fat: 32.97g |
| |
protein: 63.40g |
| |
carbs: 164.29g |
|
-
|
-
|
