| May 2024 |
| Sat 4th: |
1143 *
|
50%
|
fat: 93.45g |
| |
protein: 53.02g |
| |
carbs: 18.91g |
|
-
|
-
|
| Fri 3rd: |
2069 *
|
90%
|
fat: 164.16g |
| |
protein: 135.11g |
| |
carbs: 7.72g |
|
-
|
-
|
| Wed 1st: |
1971 *
|
86%
|
fat: 168.22g |
| |
protein: 97.86g |
| |
carbs: 16.78g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2307 *
|
100%
|
fat: 183.35g |
| |
protein: 148.86g |
| |
carbs: 7.70g |
|
-
|
-
|
| Mon 29th: |
2108 *
|
92%
|
fat: 172.18g |
| |
protein: 130.47g |
| |
carbs: 3.13g |
|
-
|
-
|
| Sun 28th: |
2293 *
|
100%
|
fat: 174.33g |
| |
protein: 167.40g |
| |
carbs: 5.43g |
|
-
|
-
|
| Sat 27th: |
2358 *
|
103%
|
fat: 185.72g |
| |
protein: 159.39g |
| |
carbs: 3.93g |
|
-
|
-
|
| Fri 26th: |
2202 *
|
96%
|
fat: 172.99g |
| |
protein: 149.88g |
| |
carbs: 4.05g |
|
-
|
-
|
| Thu 25th: |
2004 *
|
87%
|
fat: 150.49g |
| |
protein: 149.82g |
| |
carbs: 7.05g |
|
-
|
-
|
| Wed 24th: |
2160 *
|
94%
|
fat: 179.44g |
| |
protein: 123.59g |
| |
carbs: 6.92g |
|
-
|
-
|
| Tue 23rd: |
2303 *
|
100%
|
fat: 183.96g |
| |
protein: 147.42g |
| |
carbs: 7.12g |
|
-
|
-
|
| Mon 22nd: |
1995 *
|
87%
|
fat: 150.48g |
| |
protein: 146.16g |
| |
carbs: 7.26g |
|
-
|
-
|
| Sun 21st: |
2456 *
|
107%
|
fat: 186.46g |
| |
protein: 180.78g |
| |
carbs: 4.56g |
|
-
|
-
|
| Sat 20th: |
1983 *
|
86%
|
fat: 148.24g |
| |
protein: 149.34g |
| |
carbs: 4.52g |
|
-
|
-
|
| Wed 17th: |
1995 *
|
87%
|
fat: 160.24g |
| |
protein: 118.24g |
| |
carbs: 13.67g |
|
-
|
-
|
| Tue 16th: |
2332 *
|
101%
|
fat: 147.46g |
| |
protein: 226.90g |
| |
carbs: 13.33g |
|
-
|
-
|
| Mon 15th: |
2503 *
|
109%
|
fat: 135.45g |
| |
protein: 172.73g |
| |
carbs: 31.26g |
|
-
|
-
|
| Sun 14th: |
2146 *
|
93%
|
fat: 168.20g |
| |
protein: 141.63g |
| |
carbs: 8.67g |
|
-
|
-
|
| Sat 13th: |
1363 *
|
59%
|
fat: 103.10g |
| |
protein: 87.68g |
| |
carbs: 16.28g |
|
-
|
-
|
| Fri 12th: |
1812 *
|
79%
|
fat: 118.67g |
| |
protein: 172.19g |
| |
carbs: 3.00g |
|
-
|
-
|
