| June 2019 |
| Wed 12th: |
1518 *
|
126%
|
fat: 40.35g |
| |
protein: 79.02g |
| |
carbs: 169.72g |
|
-
|
-
|
| Tue 11th: |
757 *
|
63%
|
fat: 51.07g |
| |
protein: 29.52g |
| |
carbs: 50.82g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
748 *
|
62%
|
fat: 44.19g |
| |
protein: 62.86g |
| |
carbs: 24.40g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
193 *
|
16%
|
fat: 0.29g |
| |
protein: 20.65g |
| |
carbs: 26.68g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
1244 *
|
104%
|
fat: 45.26g |
| |
protein: 75.83g |
| |
carbs: 162.70g |
|
3830*
|
 2586
|
| Sat 5th: |
258 *
|
22%
|
fat: 6.68g |
| |
protein: 3.94g |
| |
carbs: 48.63g |
|
-
|
-
|
| Wed 2nd: |
195 *
|
16%
|
fat: 3.39g |
| |
protein: 5.39g |
| |
carbs: 41.72g |
|
-
|
-
|
| Tue 1st: |
427 *
|
36%
|
fat: 8.50g |
| |
protein: 15.83g |
| |
carbs: 92.51g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
393 *
|
33%
|
fat: 10.15g |
| |
protein: 14.19g |
| |
carbs: 62.74g |
|
-
|
-
|
| Thu 5th: |
1315 *
|
110%
|
fat: 37.10g |
| |
protein: 59.35g |
| |
carbs: 160.20g |
|
-
|
-
|
| Wed 4th: |
1218 *
|
102%
|
fat: 39.18g |
| |
protein: 67.99g |
| |
carbs: 100.73g |
|
-
|
-
|
| Tue 3rd: |
1282 *
|
107%
|
fat: 27.32g |
| |
protein: 42.09g |
| |
carbs: 175.53g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
614 *
|
51%
|
fat: 23.64g |
| |
protein: 33.46g |
| |
carbs: 64.42g |
|
-
|
-
|
| February 2016 |
| Tue 2nd: |
467 *
|
22%
|
fat: 17.47g |
| |
protein: 14.23g |
| |
carbs: 67.16g |
|
4040*
|
3573
|
| December 2015 |
| Tue 1st: |
212 *
|
10%
|
fat: 1.55g |
| |
protein: 33.28g |
| |
carbs: 15.09g |
|
-
|
-
|
| November 2015 |
| Sun 29th: |
336 *
|
16%
|
fat: 12.38g |
| |
protein: 20.52g |
| |
carbs: 35.43g |
|
-
|
-
|
| April 2015 |
| Wed 29th: |
442 *
|
21%
|
fat: 14.33g |
| |
protein: 10.12g |
| |
carbs: 72.13g |
|
-
|
-
|
| September 2014 |
| Sun 21st: |
315 *
|
15%
|
fat: 10.11g |
| |
protein: 23.96g |
| |
carbs: 30.42g |
|
-
|
-
|
| Thu 18th: |
344 *
|
16%
|
fat: 3.34g |
| |
protein: 17.07g |
| |
carbs: 65.47g |
|
-
|
-
|
| August 2014 |
| Fri 1st: |
280 *
|
13%
|
fat: 7.85g |
| |
protein: 19.13g |
| |
carbs: 32.80g |
|
3464*
|
3184
|
