Mick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 18th: 185 * 7%
fat: 5.41g
|
protein: 7.57g
|
carbs: 27.14g
- -
Mon 17th: 3292 * 127%
fat: 177.76g
|
protein: 206.07g
|
carbs: 199.96g
- -
August 2014
Wed 27th: 1953 * 75%
fat: 67.99g
|
protein: 88.27g
|
carbs: 207.64g
2825*  872
Tue 26th: 2601 * 100%
fat: 103.94g
|
protein: 69.99g
|
carbs: 278.93g
2622*  21
Mon 25th: 3174 * 122%
fat: 133.85g
|
protein: 92.66g
|
carbs: 223.75g
- -
July 2014
Tue 8th: 219 * -
fat: 3.30g
|
protein: 7.22g
|
carbs: 40.02g
- -

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