| December 2016 |
| Wed 21st: |
479 *
|
19%
|
fat: 43.21g |
| |
protein: 24.01g |
| |
carbs: 3.96g |
|
-
|
-
|
| Fri 16th: |
2174 *
|
87%
|
fat: 196.27g |
| |
protein: 106.12g |
| |
carbs: 13.88g |
|
-
|
-
|
| Thu 15th: |
1629 *
|
65%
|
fat: 136.71g |
| |
protein: 88.01g |
| |
carbs: 19.96g |
|
-
|
-
|
| Wed 14th: |
3065 *
|
123%
|
fat: 248.71g |
| |
protein: 177.01g |
| |
carbs: 37.96g |
|
-
|
-
|
| Tue 13th: |
1613
|
65%
|
fat: 115.90g |
| |
protein: 125.53g |
| |
carbs: 31.68g |
|
-
|
-
|
| Mon 12th: |
1970
|
79%
|
fat: 141.72g |
| |
protein: 147.96g |
| |
carbs: 24.66g |
|
-
|
-
|
| Sat 10th: |
811
|
32%
|
fat: 65.87g |
| |
protein: 37.37g |
| |
carbs: 22.52g |
|
-
|
-
|
