| December 2017 |
| Thu 21st: |
1887 *
|
65%
|
fat: 86.06g |
| |
protein: 82.50g |
| |
carbs: 203.63g |
|
-
|
-
|
| August 2017 |
| Thu 3rd: |
1354 *
|
47%
|
fat: 54.56g |
| |
protein: 86.72g |
| |
carbs: 133.41g |
|
-
|
-
|
| July 2017 |
| Sat 29th: |
1638 *
|
56%
|
fat: 70.07g |
| |
protein: 97.47g |
| |
carbs: 158.16g |
|
-
|
-
|
| Wed 26th: |
2368 *
|
82%
|
fat: 99.98g |
| |
protein: 127.00g |
| |
carbs: 234.14g |
|
-
|
-
|
| Sun 2nd: |
2099 *
|
72%
|
fat: 87.42g |
| |
protein: 87.90g |
| |
carbs: 248.19g |
|
-
|
-
|
| Sat 1st: |
2041
|
70%
|
fat: 100.74g |
| |
protein: 57.15g |
| |
carbs: 231.00g |
|
-
|
-
|
| June 2017 |
| Sat 3rd: |
1952 *
|
67%
|
fat: 133.64g |
| |
protein: 111.58g |
| |
carbs: 87.17g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1307 *
|
45%
|
fat: 73.79g |
| |
protein: 98.98g |
| |
carbs: 70.39g |
|
-
|
-
|
| Mon 29th: |
2162 *
|
75%
|
fat: 170.14g |
| |
protein: 133.63g |
| |
carbs: 30.66g |
|
-
|
-
|
| Sun 28th: |
1966 *
|
68%
|
fat: 66.67g |
| |
protein: 125.65g |
| |
carbs: 228.54g |
|
-
|
-
|
| April 2017 |
| Sat 22nd: |
2236 *
|
77%
|
fat: 115.49g |
| |
protein: 93.99g |
| |
carbs: 233.89g |
|
-
|
-
|
| March 2017 |
| Sat 18th: |
1470 *
|
51%
|
fat: 45.20g |
| |
protein: 50.53g |
| |
carbs: 223.00g |
|
-
|
-
|
| Fri 17th: |
1607 *
|
55%
|
fat: 60.44g |
| |
protein: 107.97g |
| |
carbs: 153.43g |
|
-
|
-
|
| Fri 10th: |
2186 *
|
75%
|
fat: 87.43g |
| |
protein: 83.97g |
| |
carbs: 298.41g |
|
-
|
-
|
| February 2017 |
| Sat 25th: |
1687 *
|
58%
|
fat: 54.38g |
| |
protein: 89.61g |
| |
carbs: 221.68g |
|
-
|
-
|
| Fri 17th: |
1797 *
|
62%
|
fat: 65.52g |
| |
protein: 91.58g |
| |
carbs: 225.37g |
|
-
|
-
|
| Mon 13th: |
1709
|
59%
|
fat: 34.07g |
| |
protein: 100.72g |
| |
carbs: 254.54g |
|
-
|
-
|
| Sun 5th: |
1623 *
|
56%
|
fat: 33.38g |
| |
protein: 112.90g |
| |
carbs: 228.12g |
|
-
|
-
|
| Sat 4th: |
2003 *
|
69%
|
fat: 74.60g |
| |
protein: 99.57g |
| |
carbs: 247.22g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
1696
|
58%
|
fat: 48.24g |
| |
protein: 84.83g |
| |
carbs: 248.48g |
|
-
|
-
|
