| July 2021 |
| Mon 26th: |
595 *
|
54%
|
fat: 41.00g |
| |
protein: 42.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
20 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 10th: |
575 *
|
52%
|
fat: 50.00g |
| |
protein: 31.60g |
| |
carbs: 10.00g |
|
-
|
-
|
| February 2020 |
| Mon 3rd: |
150 *
|
14%
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 2nd: |
360 *
|
33%
|
fat: 16.91g |
| |
protein: 38.87g |
| |
carbs: 12.16g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
150 *
|
14%
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 29th: |
210 *
|
19%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 28th: |
470 *
|
43%
|
fat: 29.00g |
| |
protein: 36.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 27th: |
1112 *
|
101%
|
fat: 86.84g |
| |
protein: 71.64g |
| |
carbs: 6.36g |
|
-
|
-
|
| Fri 24th: |
1070 *
|
97%
|
fat: 85.50g |
| |
protein: 77.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
600 *
|
55%
|
fat: 51.00g |
| |
protein: 24.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 13th: |
1255 *
|
114%
|
fat: 54.49g |
| |
protein: 101.22g |
| |
carbs: 97.74g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
344 *
|
28%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| October 2018 |
| Wed 24th: |
760 *
|
61%
|
fat: 66.50g |
| |
protein: 35.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
301 *
|
24%
|
fat: 21.34g |
| |
protein: 20.57g |
| |
carbs: 10.04g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
1250 *
|
100%
|
fat: 100.16g |
| |
protein: 73.91g |
| |
carbs: 16.34g |
|
1530*
|
 280
|
| July 2018 |
| Wed 18th: |
645 *
|
52%
|
fat: 52.91g |
| |
protein: 35.87g |
| |
carbs: 7.16g |
|
-
|
-
|
| Sun 8th: |
166 *
|
13%
|
fat: 9.23g |
| |
protein: 8.93g |
| |
carbs: 12.48g |
|
-
|
-
|
| April 2018 |
| Sat 7th: |
425 *
|
34%
|
fat: 13.89g |
| |
protein: 35.06g |
| |
carbs: 43.37g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
975 *
|
78%
|
fat: 63.55g |
| |
protein: 77.40g |
| |
carbs: 17.18g |
|
-
|
-
|
