| November 2021 |
| Sat 6th: |
754 *
|
58%
|
fat: 20.81g |
| |
protein: 34.76g |
| |
carbs: 110.13g |
|
1638*
|
 884
|
| Fri 5th: |
626 *
|
48%
|
fat: 15.82g |
| |
protein: 38.74g |
| |
carbs: 84.83g |
|
-
|
-
|
| Wed 3rd: |
883 *
|
68%
|
fat: 54.95g |
| |
protein: 32.62g |
| |
carbs: 62.70g |
|
1954*
|
1071
|
| Tue 2nd: |
1171 *
|
90%
|
fat: 39.31g |
| |
protein: 66.88g |
| |
carbs: 138.88g |
|
1921*
|
750
|
| Mon 1st: |
953 *
|
73%
|
fat: 41.65g |
| |
protein: 62.06g |
| |
carbs: 104.61g |
|
1936*
|
983
|
| October 2021 |
| Sun 31st: |
1060 *
|
82%
|
fat: 54.21g |
| |
protein: 50.71g |
| |
carbs: 148.78g |
|
1742*
|
682
|
| Sat 30th: |
710 *
|
55%
|
fat: 21.00g |
| |
protein: 44.56g |
| |
carbs: 90.56g |
|
1789*
|
1079
|
| Fri 29th: |
976 *
|
75%
|
fat: 42.91g |
| |
protein: 82.26g |
| |
carbs: 70.11g |
|
1642*
|
666
|
| Thu 28th: |
755 *
|
58%
|
fat: 31.81g |
| |
protein: 32.23g |
| |
carbs: 86.83g |
|
1864*
|
1109
|
| Wed 27th: |
937 *
|
72%
|
fat: 38.23g |
| |
protein: 55.41g |
| |
carbs: 95.96g |
|
1794*
|
857
|
| Tue 26th: |
1247 *
|
96%
|
fat: 37.74g |
| |
protein: 55.39g |
| |
carbs: 130.20g |
|
1985*
|
738
|
| Mon 25th: |
1486 *
|
114%
|
fat: 63.60g |
| |
protein: 86.00g |
| |
carbs: 127.81g |
|
1983*
|
497
|
| Sun 24th: |
1364 *
|
105%
|
fat: 54.50g |
| |
protein: 77.08g |
| |
carbs: 146.51g |
|
2133*
|
769
|
| Sat 23rd: |
985 *
|
76%
|
fat: 38.24g |
| |
protein: 60.60g |
| |
carbs: 98.38g |
|
1929*
|
944
|
| Fri 22nd: |
784 *
|
60%
|
fat: 32.90g |
| |
protein: 35.65g |
| |
carbs: 92.51g |
|
1929*
|
1145
|
| Thu 21st: |
1352 *
|
104%
|
fat: 63.20g |
| |
protein: 107.84g |
| |
carbs: 88.73g |
|
2032*
|
680
|
| Wed 20th: |
1045 *
|
80%
|
fat: 33.89g |
| |
protein: 73.58g |
| |
carbs: 114.65g |
|
1666*
|
621
|
| Tue 19th: |
2324 *
|
179%
|
fat: 104.66g |
| |
protein: 141.66g |
| |
carbs: 200.56g |
|
1933*
|
 391
|
| Mon 18th: |
927 *
|
71%
|
fat: 21.37g |
| |
protein: 71.01g |
| |
carbs: 119.61g |
|
1855*
|
928
|
| Sun 17th: |
1266 *
|
97%
|
fat: 48.93g |
| |
protein: 89.63g |
| |
carbs: 118.29g |
|
1765*
|
499
|
