| January 2011 |
| Wed 19th: |
2123
|
71%
|
fat: 70.08g |
| |
protein: 134.98g |
| |
carbs: 239.18g |
|
-
|
-
|
| November 2010 |
| Fri 19th: |
1006 *
|
34%
|
fat: 22.35g |
| |
protein: 38.36g |
| |
carbs: 164.73g |
|
-
|
-
|
| Thu 18th: |
2054
|
68%
|
fat: 50.06g |
| |
protein: 83.60g |
| |
carbs: 282.90g |
|
-
|
-
|
| October 2010 |
| Fri 15th: |
1061
|
35%
|
fat: 48.69g |
| |
protein: 56.01g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 14th: |
1870
|
72%
|
fat: 74.69g |
| |
protein: 88.21g |
| |
carbs: 183.75g |
|
-
|
-
|
| August 2010 |
| Fri 27th: |
-
|
-
|
|
2769*
|
-
|
| June 2010 |
| Thu 10th: |
1448 *
|
56%
|
fat: 49.26g |
| |
protein: 81.81g |
| |
carbs: 164.11g |
|
-
|
-
|
| Tue 1st: |
700 *
|
27%
|
fat: 29.01g |
| |
protein: 48.81g |
| |
carbs: 64.36g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
700 *
|
27%
|
fat: 29.01g |
| |
protein: 48.81g |
| |
carbs: 64.36g |
|
-
|
-
|
| Thu 27th: |
1300 *
|
50%
|
fat: 54.51g |
| |
protein: 75.81g |
| |
carbs: 125.36g |
|
-
|
-
|
| Wed 26th: |
1370 *
|
53%
|
fat: 57.51g |
| |
protein: 88.81g |
| |
carbs: 129.36g |
|
-
|
-
|
| Tue 25th: |
1576 *
|
61%
|
fat: 39.35g |
| |
protein: 107.91g |
| |
carbs: 201.14g |
|
-
|
-
|
| Mon 24th: |
1470 *
|
-
|
fat: 51.01g |
| |
protein: 99.81g |
| |
carbs: 156.36g |
|
-
|
-
|
| April 2010 |
| Sat 3rd: |
1093 *
|
-
|
fat: 54.01g |
| |
protein: 38.81g |
| |
carbs: 113.36g |
|
-
|
-
|
| Fri 2nd: |
585 *
|
-
|
fat: 21.01g |
| |
protein: 27.81g |
| |
carbs: 74.36g |
|
-
|
-
|
| Thu 1st: |
1319 *
|
-
|
fat: 44.51g |
| |
protein: 60.81g |
| |
carbs: 172.36g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1426 *
|
-
|
fat: 62.09g |
| |
protein: 61.43g |
| |
carbs: 156.06g |
|
-
|
-
|
