| October 2018 |
| Wed 3rd: |
497 *
|
18%
|
fat: 5.23g |
| |
protein: 10.36g |
| |
carbs: 109.06g |
|
-
|
-
|
| Mon 1st: |
506 *
|
18%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 108.48g |
|
-
|
-
|
| February 2018 |
| Thu 1st: |
660 *
|
24%
|
fat: 28.00g |
| |
protein: 62.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
570 *
|
20%
|
fat: 26.00g |
| |
protein: 40.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 26th: |
720 *
|
26%
|
fat: 20.50g |
| |
protein: 75.50g |
| |
carbs: 74.50g |
|
-
|
-
|
| Wed 24th: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 23rd: |
2495 *
|
89%
|
fat: 137.50g |
| |
protein: 159.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
652 *
|
23%
|
fat: 15.73g |
| |
protein: 38.86g |
| |
carbs: 94.06g |
|
-
|
-
|
| Mon 18th: |
700 *
|
25%
|
fat: 31.50g |
| |
protein: 21.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| July 2017 |
| Tue 11th: |
820 *
|
29%
|
fat: 37.70g |
| |
protein: 47.56g |
| |
carbs: 83.18g |
|
-
|
-
|
| May 2017 |
| Thu 25th: |
-
|
-
|
|
3284*
|
-
|
| Tue 23rd: |
410 *
|
15%
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 52.00g |
|
2835*
|
 2425
|
| April 2017 |
| January 2017 |
| Thu 19th: |
1662 *
|
59%
|
fat: 56.45g |
| |
protein: 105.04g |
| |
carbs: 202.38g |
|
-
|
-
|
| December 2016 |
| Fri 16th: |
788 *
|
28%
|
fat: 13.73g |
| |
protein: 61.22g |
| |
carbs: 109.48g |
|
-
|
-
|
| Thu 15th: |
759 *
|
27%
|
fat: 18.43g |
| |
protein: 77.77g |
| |
carbs: 82.78g |
|
-
|
-
|
| June 2014 |
| Tue 17th: |
200 *
|
7%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 16th: |
2531 *
|
90%
|
fat: 84.51g |
| |
protein: 78.98g |
| |
carbs: 378.33g |
|
-
|
-
|
| Sun 15th: |
2506 *
|
90%
|
fat: 55.75g |
| |
protein: 62.00g |
| |
carbs: 464.93g |
|
-
|
-
|
| Sat 14th: |
3149 *
|
112%
|
fat: 138.20g |
| |
protein: 123.06g |
| |
carbs: 370.86g |
|
-
|
-
|
| January 2014 |
| Sat 18th: |
150 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 37.00g |
|
-
|
-
|
