| August 2018 |
| Mon 6th: |
841 *
|
35%
|
fat: 28.11g |
| |
protein: 39.16g |
| |
carbs: 108.80g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
1378 *
|
55%
|
fat: 51.84g |
| |
protein: 41.82g |
| |
carbs: 210.82g |
|
3767*
|
 2389
|
| April 2017 |
| Mon 3rd: |
982 *
|
39%
|
fat: 33.29g |
| |
protein: 40.40g |
| |
carbs: 140.32g |
|
-
|
-
|
| February 2017 |
| Mon 13th: |
1210 *
|
48%
|
fat: 58.00g |
| |
protein: 70.00g |
| |
carbs: 109.50g |
|
4652*
|
3442
|
| January 2017 |
| Mon 30th: |
1036 *
|
41%
|
fat: 37.93g |
| |
protein: 72.04g |
| |
carbs: 89.59g |
|
4644*
|
3608
|
| Sun 29th: |
1038 *
|
42%
|
fat: 55.68g |
| |
protein: 59.62g |
| |
carbs: 73.99g |
|
-
|
-
|
| Sat 28th: |
1347 *
|
54%
|
fat: 71.96g |
| |
protein: 37.52g |
| |
carbs: 129.65g |
|
-
|
-
|
| Fri 27th: |
811 *
|
32%
|
fat: 29.95g |
| |
protein: 47.48g |
| |
carbs: 67.76g |
|
-
|
-
|
| Thu 26th: |
1133 *
|
45%
|
fat: 46.43g |
| |
protein: 64.22g |
| |
carbs: 124.91g |
|
-
|
-
|
| Wed 25th: |
796 *
|
32%
|
fat: 32.06g |
| |
protein: 79.20g |
| |
carbs: 45.80g |
|
-
|
-
|
| Tue 24th: |
779 *
|
31%
|
fat: 64.68g |
| |
protein: 47.43g |
| |
carbs: 62.24g |
|
-
|
-
|
| Mon 23rd: |
1135 *
|
45%
|
fat: 74.88g |
| |
protein: 64.06g |
| |
carbs: 115.90g |
|
4822*
|
3687
|
| Fri 20th: |
476 *
|
19%
|
fat: 18.39g |
| |
protein: 16.75g |
| |
carbs: 60.06g |
|
-
|
-
|
| Thu 19th: |
1188 *
|
48%
|
fat: 39.36g |
| |
protein: 96.38g |
| |
carbs: 105.84g |
|
-
|
-
|
| Wed 18th: |
684 *
|
27%
|
fat: 15.98g |
| |
protein: 37.96g |
| |
carbs: 98.65g |
|
4676*
|
3992
|
| Tue 17th: |
1186 *
|
47%
|
fat: 32.98g |
| |
protein: 84.25g |
| |
carbs: 145.18g |
|
4636*
|
3450
|
| Mon 16th: |
481 *
|
19%
|
fat: 18.74g |
| |
protein: 35.99g |
| |
carbs: 40.04g |
|
-
|
-
|
| Fri 13th: |
1767 *
|
71%
|
fat: 51.24g |
| |
protein: 109.16g |
| |
carbs: 210.80g |
|
-
|
-
|
| Thu 12th: |
869 *
|
35%
|
fat: 28.61g |
| |
protein: 71.63g |
| |
carbs: 84.04g |
|
4652*
|
3783
|
| Wed 11th: |
1659 *
|
66%
|
fat: 61.73g |
| |
protein: 106.38g |
| |
carbs: 169.36g |
|
4540*
|
2881
|
