The_Mrs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 2031 * 88%
fat: 65.61g
|
protein: 82.67g
|
carbs: 275.05g
- -
Tue 19th: 2060 * 90%
fat: 86.17g
|
protein: 57.08g
|
carbs: 244.91g
- -
Sun 17th: 932 * 41%
fat: 24.97g
|
protein: 19.61g
|
carbs: 170.81g
- -
April 2010
Thu 29th: 120 * 5%
fat: 1.48g
|
protein: 3.44g
|
carbs: 22.77g
- -
Wed 28th: 1556 * 68%
fat: 61.99g
|
protein: 44.22g
|
carbs: 209.70g
- -
Tue 27th: 508 * 22%
fat: 11.07g
|
protein: 3.24g
|
carbs: 103.17g
- -
Mon 26th: 1773 * 77%
fat: 57.50g
|
protein: 75.51g
|
carbs: 235.35g
- -
Tue 13th: 1342 * 58%
fat: 43.19g
|
protein: 36.69g
|
carbs: 221.68g
3311*  1969
Mon 12th: 1172 * 51%
fat: 66.75g
|
protein: 54.13g
|
carbs: 95.11g
- -
Sun 11th: 1034 * 45%
fat: 55.20g
|
protein: 29.70g
|
carbs: 111.90g
- -
Sat 10th: 284 * 12%
fat: 16.59g
|
protein: 10.24g
|
carbs: 22.85g
- -
Fri 9th: 1722 * 75%
fat: 61.58g
|
protein: 55.00g
|
carbs: 241.82g
2971*  1249
Thu 8th: 1436 * 62%
fat: 59.58g
|
protein: 42.92g
|
carbs: 191.96g
- -
Wed 7th: 1191 * 52%
fat: 50.57g
|
protein: 63.14g
|
carbs: 126.10g
2924*  1733
Tue 6th: 1008 * 44%
fat: 46.36g
|
protein: 18.25g
|
carbs: 139.82g
- -
Mon 5th: 2036 * 89%
fat: 79.63g
|
protein: 55.88g
|
carbs: 290.88g
2992*  956
Sun 4th: 2718 * 118%
fat: 123.23g
|
protein: 84.52g
|
carbs: 332.07g
2836*  118
Sat 3rd: 1206 * 52%
fat: 48.07g
|
protein: 36.29g
|
carbs: 163.05g
3290*  2084
Fri 2nd: 1919 * 83%
fat: 59.54g
|
protein: 43.51g
|
carbs: 322.98g
2966*  1047
Thu 1st: 1106 * 48%
fat: 32.96g
|
protein: 81.20g
|
carbs: 122.28g
3474*  2368

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