| October 2017 |
| Sun 29th: |
2414 *
|
110%
|
fat: 53.65g |
| |
protein: 181.25g |
| |
carbs: 294.81g |
|
-
|
-
|
| Wed 18th: |
2522 *
|
115%
|
fat: 55.29g |
| |
protein: 194.88g |
| |
carbs: 318.62g |
|
-
|
-
|
| Tue 17th: |
2493 *
|
113%
|
fat: 63.81g |
| |
protein: 229.54g |
| |
carbs: 257.64g |
|
-
|
-
|
| Sun 15th: |
2063 *
|
94%
|
fat: 58.63g |
| |
protein: 179.50g |
| |
carbs: 204.74g |
|
-
|
-
|
| Wed 11th: |
1713 *
|
78%
|
fat: 48.66g |
| |
protein: 126.29g |
| |
carbs: 191.93g |
|
-
|
-
|
| Tue 10th: |
2508 *
|
114%
|
fat: 73.40g |
| |
protein: 179.10g |
| |
carbs: 293.30g |
|
-
|
-
|
| Mon 9th: |
899 *
|
41%
|
fat: 28.30g |
| |
protein: 44.35g |
| |
carbs: 124.45g |
|
-
|
-
|
| Sun 8th: |
581 *
|
26%
|
fat: 15.00g |
| |
protein: 29.26g |
| |
carbs: 86.17g |
|
-
|
-
|
| Fri 6th: |
1913 *
|
87%
|
fat: 49.10g |
| |
protein: 108.45g |
| |
carbs: 257.75g |
|
-
|
-
|
| Wed 4th: |
1842 *
|
84%
|
fat: 61.50g |
| |
protein: 113.55g |
| |
carbs: 205.58g |
|
-
|
-
|
| Tue 3rd: |
2210 *
|
100%
|
fat: 61.00g |
| |
protein: 161.50g |
| |
carbs: 241.50g |
|
-
|
-
|
| Mon 2nd: |
2606 *
|
118%
|
fat: 56.58g |
| |
protein: 228.00g |
| |
carbs: 295.34g |
|
-
|
-
|
| Sun 1st: |
1955 *
|
89%
|
fat: 59.26g |
| |
protein: 194.80g |
| |
carbs: 172.25g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
2292 *
|
104%
|
fat: 88.25g |
| |
protein: 144.75g |
| |
carbs: 254.75g |
|
-
|
-
|
| Fri 29th: |
2523 *
|
115%
|
fat: 45.90g |
| |
protein: 221.58g |
| |
carbs: 319.76g |
|
-
|
-
|
| Thu 28th: |
740 *
|
34%
|
fat: 32.25g |
| |
protein: 41.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 26th: |
1339 *
|
61%
|
fat: 46.25g |
| |
protein: 77.85g |
| |
carbs: 170.20g |
|
-
|
-
|
| Mon 25th: |
662 *
|
30%
|
fat: 27.25g |
| |
protein: 39.14g |
| |
carbs: 70.88g |
|
-
|
-
|
| Sat 23rd: |
1513 *
|
69%
|
fat: 41.88g |
| |
protein: 104.65g |
| |
carbs: 197.05g |
|
-
|
-
|
| Fri 22nd: |
1450 *
|
66%
|
fat: 45.35g |
| |
protein: 90.33g |
| |
carbs: 185.28g |
|
-
|
-
|
