| August 2022 |
| Wed 17th: |
1925 *
|
43%
|
fat: 57.89g |
| |
protein: 74.29g |
| |
carbs: 289.95g |
|
-
|
-
|
| Sun 7th: |
1527 *
|
34%
|
fat: 51.19g |
| |
protein: 72.89g |
| |
carbs: 200.05g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
348 *
|
10%
|
fat: 3.49g |
| |
protein: 33.33g |
| |
carbs: 45.84g |
|
-
|
-
|
| Thu 21st: |
817 *
|
24%
|
fat: 21.79g |
| |
protein: 35.03g |
| |
carbs: 119.29g |
|
-
|
-
|
| Tue 19th: |
770 *
|
21%
|
fat: 72.00g |
| |
protein: 20.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 18th: |
695 *
|
19%
|
fat: 33.39g |
| |
protein: 26.29g |
| |
carbs: 80.95g |
|
-
|
-
|
| Sat 16th: |
1778 *
|
49%
|
fat: 55.18g |
| |
protein: 74.04g |
| |
carbs: 253.72g |
|
-
|
-
|
| Fri 15th: |
3634 *
|
101%
|
fat: 124.25g |
| |
protein: 138.86g |
| |
carbs: 491.71g |
|
-
|
-
|
| Thu 14th: |
1441 *
|
40%
|
fat: 45.94g |
| |
protein: 57.19g |
| |
carbs: 207.45g |
|
-
|
-
|
| Wed 13th: |
3264 *
|
91%
|
fat: 125.87g |
| |
protein: 177.32g |
| |
carbs: 368.22g |
|
-
|
-
|
| Tue 12th: |
3252 *
|
90%
|
fat: 127.46g |
| |
protein: 189.67g |
| |
carbs: 345.39g |
|
-
|
-
|
| Sun 10th: |
1535 *
|
43%
|
fat: 42.81g |
| |
protein: 59.43g |
| |
carbs: 233.86g |
|
-
|
-
|
| Sat 9th: |
1782 *
|
50%
|
fat: 61.83g |
| |
protein: 50.45g |
| |
carbs: 273.93g |
|
-
|
-
|
| Fri 8th: |
730 *
|
20%
|
fat: 18.00g |
| |
protein: 81.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 7th: |
2354 *
|
65%
|
fat: 89.68g |
| |
protein: 150.07g |
| |
carbs: 241.65g |
|
-
|
-
|
| Wed 6th: |
3483 *
|
100%
|
fat: 158.83g |
| |
protein: 131.93g |
| |
carbs: 382.03g |
|
-
|
-
|
| Tue 5th: |
1658 *
|
47%
|
fat: 58.30g |
| |
protein: 92.53g |
| |
carbs: 194.87g |
|
-
|
-
|
| Mon 4th: |
1592 *
|
45%
|
fat: 36.60g |
| |
protein: 98.55g |
| |
carbs: 219.73g |
|
-
|
-
|
| Sun 3rd: |
3989 *
|
114%
|
fat: 139.99g |
| |
protein: 215.84g |
| |
carbs: 480.84g |
|
-
|
-
|
| Sat 2nd: |
1091 *
|
31%
|
fat: 30.79g |
| |
protein: 103.29g |
| |
carbs: 100.01g |
|
-
|
-
|
