| October 2022 |
| Thu 20th: |
724 *
|
30%
|
fat: 20.69g |
| |
protein: 23.14g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 6th: |
250 *
|
10%
|
fat: 17.50g |
| |
protein: 8.75g |
| |
carbs: 21.25g |
|
-
|
-
|
| Tue 4th: |
2433 *
|
101%
|
fat: 108.59g |
| |
protein: 87.74g |
| |
carbs: 285.10g |
|
-
|
-
|
| Mon 3rd: |
2657 *
|
111%
|
fat: 95.85g |
| |
protein: 107.74g |
| |
carbs: 355.60g |
|
-
|
-
|
| Sun 2nd: |
2598 *
|
108%
|
fat: 102.29g |
| |
protein: 140.54g |
| |
carbs: 382.10g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
1110 *
|
48%
|
fat: 48.00g |
| |
protein: 43.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| January 2021 |
| Wed 6th: |
668 *
|
28%
|
fat: 36.84g |
| |
protein: 14.10g |
| |
carbs: 81.44g |
|
-
|
-
|
| Tue 5th: |
2207 *
|
92%
|
fat: 91.06g |
| |
protein: 90.03g |
| |
carbs: 239.45g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
468 *
|
20%
|
fat: 19.79g |
| |
protein: 12.48g |
| |
carbs: 69.76g |
|
-
|
-
|
| April 2020 |
| Mon 13th: |
2082 *
|
91%
|
fat: 93.65g |
| |
protein: 79.65g |
| |
carbs: 246.94g |
|
-
|
-
|
| January 2020 |
| Wed 8th: |
468 *
|
20%
|
fat: 19.79g |
| |
protein: 12.48g |
| |
carbs: 69.76g |
|
-
|
-
|
| Mon 6th: |
468 *
|
20%
|
fat: 19.79g |
| |
protein: 12.48g |
| |
carbs: 69.76g |
|
-
|
-
|
| December 2019 |
| Mon 9th: |
818 *
|
36%
|
fat: 46.04g |
| |
protein: 15.98g |
| |
carbs: 99.51g |
|
-
|
-
|
| November 2019 |
| Thu 21st: |
468 *
|
20%
|
fat: 19.79g |
| |
protein: 12.48g |
| |
carbs: 69.76g |
|
-
|
-
|
| Wed 20th: |
818 *
|
36%
|
fat: 46.04g |
| |
protein: 15.98g |
| |
carbs: 99.51g |
|
-
|
-
|
| Tue 19th: |
468 *
|
20%
|
fat: 19.79g |
| |
protein: 12.48g |
| |
carbs: 69.76g |
|
-
|
-
|
| Mon 18th: |
2520 *
|
110%
|
fat: 109.79g |
| |
protein: 91.73g |
| |
carbs: 310.01g |
|
-
|
-
|
| Tue 12th: |
2275 *
|
99%
|
fat: 107.21g |
| |
protein: 93.63g |
| |
carbs: 246.96g |
|
-
|
-
|
| Mon 11th: |
2168 *
|
94%
|
fat: 103.04g |
| |
protein: 102.98g |
| |
carbs: 222.51g |
|
-
|
-
|
| Fri 8th: |
2184 *
|
95%
|
fat: 120.79g |
| |
protein: 69.48g |
| |
carbs: 233.76g |
|
-
|
-
|
