| February 2012 |
| Mon 6th: |
1565
|
54%
|
fat: 53.18g |
| |
protein: 83.39g |
| |
carbs: 189.85g |
|
3650
|
 2085
|
| Sun 5th: |
2153
|
74%
|
fat: 49.15g |
| |
protein: 50.04g |
| |
carbs: 367.07g |
|
3310
|
1157
|
| Fri 3rd: |
1474
|
51%
|
fat: 34.51g |
| |
protein: 68.70g |
| |
carbs: 222.68g |
|
2743
|
1269
|
| Thu 2nd: |
1063
|
37%
|
fat: 31.95g |
| |
protein: 50.15g |
| |
carbs: 141.77g |
|
3537
|
2474
|
| Wed 1st: |
1667
|
57%
|
fat: 67.30g |
| |
protein: 39.43g |
| |
carbs: 231.81g |
|
3537
|
1870
|
| January 2012 |
| Tue 31st: |
1325
|
46%
|
fat: 14.27g |
| |
protein: 43.07g |
| |
carbs: 256.53g |
|
3537
|
2212
|
| Mon 30th: |
1331
|
46%
|
fat: 26.71g |
| |
protein: 55.44g |
| |
carbs: 237.29g |
|
3537
|
2206
|
| Sun 29th: |
1772
|
59%
|
fat: 97.83g |
| |
protein: 75.99g |
| |
carbs: 136.29g |
|
3038
|
1266
|
| Sat 28th: |
1408
|
47%
|
fat: 38.88g |
| |
protein: 44.59g |
| |
carbs: 224.25g |
|
6308
|
4900
|
| Fri 27th: |
2172
|
72%
|
fat: 37.38g |
| |
protein: 65.17g |
| |
carbs: 333.01g |
|
3452
|
1280
|
| Thu 26th: |
1268
|
42%
|
fat: 42.38g |
| |
protein: 39.36g |
| |
carbs: 206.79g |
|
3581
|
2313
|
| Wed 25th: |
1414
|
47%
|
fat: 65.00g |
| |
protein: 70.80g |
| |
carbs: 138.64g |
|
3581
|
2167
|
| Tue 24th: |
1430
|
48%
|
fat: 30.33g |
| |
protein: 44.58g |
| |
carbs: 240.13g |
|
3581
|
2151
|
| Mon 23rd: |
1086
|
36%
|
fat: 51.62g |
| |
protein: 55.53g |
| |
carbs: 99.58g |
|
4040
|
2954
|
| Sun 22nd: |
1083
|
36%
|
fat: 31.95g |
| |
protein: 26.82g |
| |
carbs: 177.61g |
|
2663
|
1580
|
| Sat 21st: |
1086
|
36%
|
fat: 39.95g |
| |
protein: 40.57g |
| |
carbs: 140.58g |
|
2870
|
1784
|
| Fri 20th: |
1147
|
38%
|
fat: 26.97g |
| |
protein: 43.85g |
| |
carbs: 187.31g |
|
2905
|
1758
|
| Thu 19th: |
1389
|
46%
|
fat: 41.14g |
| |
protein: 51.45g |
| |
carbs: 215.00g |
|
3521
|
2132
|
| Wed 18th: |
1387
|
46%
|
fat: 31.55g |
| |
protein: 48.23g |
| |
carbs: 223.48g |
|
3579
|
2192
|
| Tue 17th: |
1362
|
45%
|
fat: 44.07g |
| |
protein: 64.69g |
| |
carbs: 183.22g |
|
3521
|
2159
|
