| January 2017 |
| Sat 14th: |
532 *
|
30%
|
fat: 22.25g |
| |
protein: 19.00g |
| |
carbs: 65.75g |
|
2345*
|
 1813
|
| December 2016 |
| Mon 12th: |
971 *
|
54%
|
fat: 31.80g |
| |
protein: 42.98g |
| |
carbs: 131.96g |
|
-
|
-
|
| Sun 11th: |
569 *
|
32%
|
fat: 26.47g |
| |
protein: 26.16g |
| |
carbs: 59.02g |
|
-
|
-
|
| Sat 10th: |
873 *
|
48%
|
fat: 34.96g |
| |
protein: 25.16g |
| |
carbs: 121.65g |
|
-
|
-
|
| Fri 9th: |
1079 *
|
60%
|
fat: 37.90g |
| |
protein: 42.20g |
| |
carbs: 141.60g |
|
-
|
-
|
| Thu 8th: |
783 *
|
44%
|
fat: 22.81g |
| |
protein: 36.61g |
| |
carbs: 107.70g |
|
-
|
-
|
| Wed 7th: |
1126 *
|
63%
|
fat: 36.70g |
| |
protein: 79.50g |
| |
carbs: 121.20g |
|
-
|
-
|
| Tue 6th: |
1357 *
|
75%
|
fat: 62.62g |
| |
protein: 71.78g |
| |
carbs: 134.84g |
|
-
|
-
|
| Mon 5th: |
900 *
|
50%
|
fat: 41.21g |
| |
protein: 49.70g |
| |
carbs: 92.42g |
|
-
|
-
|
| Sun 4th: |
1347 *
|
75%
|
fat: 68.42g |
| |
protein: 77.43g |
| |
carbs: 106.35g |
|
-
|
-
|
| Sat 3rd: |
1150 *
|
64%
|
fat: 44.18g |
| |
protein: 56.11g |
| |
carbs: 131.72g |
|
1862*
|
712
|
| Fri 2nd: |
1165 *
|
65%
|
fat: 53.06g |
| |
protein: 47.95g |
| |
carbs: 106.25g |
|
2368*
|
1203
|
| Thu 1st: |
722 *
|
40%
|
fat: 30.32g |
| |
protein: 62.08g |
| |
carbs: 50.78g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
827 *
|
46%
|
fat: 33.58g |
| |
protein: 40.23g |
| |
carbs: 99.74g |
|
-
|
-
|
